{"title":"Fibre","description":"\u003cp\u003e35 fibre products - psyllium, inulin, oat and mixed-fibre blends, in powders, sachets, capsules and gummies. Brands include Optibac, Bio\u0026amp;Me, Fibre Up, Greens Organic, Ortis and Doves Farm.\u003c\/p\u003e\n\u003ch2\u003eFibre has real approved claims\u003c\/h2\u003e\n\u003cp\u003eUnusually for this part of the shop, several are authorised. Oat and barley beta-glucans contribute to the maintenance of normal blood cholesterol levels, at 3g a day. Wheat bran fibre contributes to an acceleration of intestinal transit and to an increase in faecal bulk. Rye fibre contributes to normal bowel function. These apply at specific daily intakes stated in the claims, so check the serving size against them.\u003c\/p\u003e\n\u003ch2\u003eSoluble, insoluble and prebiotic\u003c\/h2\u003e\n\u003cp\u003eSoluble fibre - psyllium, oat beta-glucan, inulin - forms a gel in water. Insoluble fibre, such as wheat bran, largely passes through intact and adds bulk. Prebiotic fibres such as inulin and FOS act as a food source for gut bacteria. Most whole foods contain a mixture, and most supplements here concentrate one type.\u003c\/p\u003e\n\u003ch2\u003eStart low and drink water\u003c\/h2\u003e\n\u003cp\u003eThe commonest mistake is going straight to a full dose. Fibre supplements can cause bloating and wind if introduced abruptly, so build up over a week or two. Take them with plenty of water - psyllium in particular absorbs a great deal of it, and should never be taken dry.\u003c\/p\u003e\n\u003ch2\u003eFood first\u003c\/h2\u003e\n\u003cp\u003eUK adults are advised to aim for 30g of fibre a day and most of us manage around 20g. A supplement closes a gap; it does not replace beans, oats, wholegrains, fruit and vegetables, which bring a good deal else with them.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e","products":[{"product_id":"ortis-ortisan-herbal-fruits-and-fibre-cubes-24","title":"Ortis Ortisan Herbal Fruits \u0026 Fibre Cubes 24","description":"\u003cul\u003e\n\u003cli\u003eOrtis Fruits \u0026amp; Fibres Cubes have been made using only ingredients of natural origin and is one of the gentlest solutions in the Ortis range.\u003c\/li\u003e\n\u003cli\u003eThe traditional recipe of figs, tamarind and rhubarb contributes to normal intestinal transit.\u003c\/li\u003e\n\u003cli\u003eThe cubes trigger the intestinal reflex by means of a bulking effect\u003c\/li\u003e\n\u003cli\u003eGently stimulate contractions of the intestinal tube\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ortis","offers":[{"title":"Default Title","offer_id":45309624189242,"sku":"5411386311508","price":14.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331336352058.jpg?v=1785107280"},{"product_id":"solgar-multiple-fibre-formula-120-vcaps","title":"Solgar Multiple Fibre Formula 120 Vcaps","description":"\u003cp\u003eSolgar Multiple Fibre Vegicaps provide a good natural dietary source of soluble and insoluble fibre.\u003c\/p\u003e\n\u003cp\u003eThe health benefits of fibre have been well documented. There are some nutrients contained in fibre that may be extracted for the body to use but the basic fibre structure passes through our digestive tract to clean our intestines and give more bulk to the stool. It actually helps the bowels to function more efficiently.\u003c\/p\u003e\n\u003cp\u003eSoluble fibres are characteristically sticky and mesh with water to form gels. They modulate blood glucose by slowing its absorption into the bloodstream. In addition, they lower elevated blood cholesterol by binding bile salts which cause the body to break down more cholesterol to manufacture more bile salts. Furthermore, they chelate toxins (e.g. heavy metals) in the intestinal tract.\u003c\/p\u003e\n\u003cp\u003eInsoluble fibres absorb large amounts of water, stimulate the intestinal tract and provide gastrointestinal benefits.\u003c\/p\u003e\n\u003cp\u003eNational food surveys reveal that westerners only consume approximately one third of the fibre they need. While the government suggests five servings per day of fresh fruits and vegetables, the average is closer to two.\u003c\/p\u003e\n\u003cp\u003eThe average low fibre diet provides only 10-20 grams of fibre daily, therefore, Solgar Multiple Fibre Vegicaps can be used to complement one's dietary need for increased fibre intake.\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":45309640802618,"sku":"33984017870","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331350507834.jpg?v=1785108097"},{"product_id":"viridian-complete-fibre-complex-with-fos-90-vcaps","title":"Viridian Complete Fibre Complex with FOS 90 Vcaps","description":"\u003cp\u003eViridian Complete Fibre Complex combines organic ground linseed, psyllium husk, apple pectin, kelp and rice bran with added prebiotic (FOS) to encourage friendly gut bacteria, per capsule.\u003c\/p\u003e\u003cp\u003eThis pack contains 90 capsules. As with any fibre supplement, take with plenty of water.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":45309671047482,"sku":"5060003594802","price":14.94,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331377606970.jpg?v=1785110103"},{"product_id":"golden-greens-organic-inulin-prebiotic-fibre-500g","title":"Greens Organic Inulin Prebiotic Fibre 500g","description":"\u003cul\u003e\n\u003cli\u003eGolden Greens Organic Prebiotic Inulin Fibre\u003c\/li\u003e\n\u003cli\u003eInulin is an ideal source of organic, soluble dietary fibre.\u003c\/li\u003e\n\u003cli\u003eFree from GMO, Gluten and Lactose\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians and Vegans\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Greens Organic","offers":[{"title":"Default Title","offer_id":45309683827002,"sku":"4673802488947","price":26.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331389960506.jpg?v=1785110963"},{"product_id":"golden-greens-organic-inulin-prebiotic-fibre-250g","title":"Greens Organic Inulin Prebiotic Fibre 250g","description":"\u003cul\u003e\n\u003cli\u003eGolden Greens Organic Prebiotic Inulin Fibre is an ideal source of organic, soluble dietary fibre.\u003c\/li\u003e\n\u003cli\u003eAccording to the NHS fibre has many health benefits. However, many of us don't get enough fibre. The UK average is just 14g a day, and you should aim for at least 18g a day.\u003c\/li\u003e\n\u003cli\u003e1 tsp (5g) of Organic Inulin will provide you with about 4.5g of fibre.\u003c\/li\u003e\n\u003cli\u003eNatural High in Soluble Dietary Fibre\u003c\/li\u003e\n\u003cli\u003eCertified Organic by the Soil Association\u003c\/li\u003e\n\u003cli\u003eFree from GMO, Gluten and Lactose.\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians and Vegans.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Greens Organic","offers":[{"title":"Default Title","offer_id":45309683990842,"sku":"4673802488923","price":15.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331390124346.jpg?v=1785110974"},{"product_id":"optibac-bifidobacteria-fibre-30-sachets","title":"Optibac Bifidobacteria \u0026 Fibre 30 Sachets","description":"\u003cul\u003e\n\u003cli\u003eEach sachet provides 5 billion good bacteria + 4g of Fructooligosaccharide (FOS) fibres. The billions count is guaranteed until end of expiry.\u003c\/li\u003e\n\u003cli\u003eThe strain contained in this supplement is very well researched and is thought to be the world's most researched strain of Bifidobacteria.\u003c\/li\u003e\n\u003cli\u003eScientifically proven to pass through stomach acidity and survive to reach the gut.\u003c\/li\u003e\n\u003cli\u003eEasy to take on the go – no refrigeration required.\u003c\/li\u003e\n\u003cli\u003eSuitable for: women during pregnancy, breastfeeding mothers, the elderly, vegetarians, vegans and gluten free for those with coeliac disease or an intolerance.\u003c\/li\u003e\n\u003cli\u003eSuitable from 1 year onwards.\u003c\/li\u003e\n\u003cli\u003eRecommended for daily use or as needed.\u003c\/li\u003e\n\u003cli\u003eFree from artificial flavourings or colourings that may be found in other food \u0026amp; drinks containing live cultures.\u003c\/li\u003e\n\u003cli\u003eAvailable in two pack sizes of 10 or 30 sachets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFOS may initially result in flatulence in some people. These side effects are temporary and should stop as the body adjusts. If side effects continue for 3-4 days, consider reducing the dosage.\u003c\/p\u003e","brand":"Optibac","offers":[{"title":"Default Title","offer_id":45309696409914,"sku":"5060086610383","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331399299386.jpg?v=1785111597"},{"product_id":"optibac-bifidobacteria-fibre-10-sachets","title":"Optibac Bifido \u0026 Fibre 10 Sachets","description":"\u003cul\u003e\n\u003cli\u003eEach sachet provides 5 billion good bacteria + 4g of Fructooligosaccharide (FOS) fibres. The billions count is guaranteed until end of expiry.\u003c\/li\u003e\n\u003cli\u003eThe strain contained in this supplement is very well researched and is thought to be the world's most researched strain of Bifidobacteria.\u003c\/li\u003e\n\u003cli\u003eScientifically proven to pass through stomach acidity and survive to reach the gut.\u003c\/li\u003e\n\u003cli\u003eEasy to take on the go – no refrigeration required.\u003c\/li\u003e\n\u003cli\u003eSuitable for: women during pregnancy, breastfeeding mothers, the elderly, vegetarians, vegans and gluten free for those with coeliac disease or an intolerance.\u003c\/li\u003e\n\u003cli\u003eSuitable from 1 year onwards.\u003c\/li\u003e\n\u003cli\u003eRecommended for daily use or as needed.\u003c\/li\u003e\n\u003cli\u003eFree from artificial flavourings or colourings that may be found in other food \u0026amp; drinks containing live cultures.\u003c\/li\u003e\n\u003cli\u003eAvailable in two pack sizes of 10 or 30 sachets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFOS may initially result in flatulence in some people. These side effects are temporary and should stop as the body adjusts. If side effects continue for 3-4 days, consider reducing the dosage.\u003c\/p\u003e","brand":"Optibac","offers":[{"title":"Default Title","offer_id":45309696737594,"sku":"5060086610369","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331399594298.jpg?v=1785111620"},{"product_id":"seaford-wholefoods-high-fibre-muesli","title":"Minton \u0026 Donello Super Hi Fibre Muesli 750g","description":"\u003cp\u003eMinton \u0026amp; Donello Super Hi Fibre Muesli is a special blend of wheat, rye, barley, oats and seeds, giving a fibre-rich start to the day. Serve with milk, yoghurt or a dairy-free alternative.\u003c\/p\u003e\u003cp\u003eThis 750g pack. Contains wheat, rye, barley and gluten.\u003c\/p\u003e","brand":"Minton \u0026 Donello","offers":[{"title":"Default Title","offer_id":45309736943930,"sku":"5028367002913","price":4.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/10936c.jpg?v=1787300063"},{"product_id":"amisa-quinoa-fibre-plus-crispbread-100g","title":"Amisa Quinoa Fibre Plus Crispbread 100g","description":"\u003cp\u003eAmisa Gluten Free Quinoa Fibre Plus Crispbread Organic 100g\u003c\/p\u003e","brand":"Amisa","offers":[{"title":"Default Title","offer_id":45309756703034,"sku":"5032722314153","price":1.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331450417466.jpg?v=1785114809"},{"product_id":"doves-farm-gluten-free-org-fibre-flakes-375g","title":"Doves Farm Gluten Free Org Fibre Flakes 375g","description":"\u003cp\u003eCrunchy flakes made with brown rice.\u003c\/p\u003e","brand":"Doves Farm","offers":[{"title":"Default Title","offer_id":45309910614330,"sku":"5011766777957","price":3.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331532665146.jpg?v=1785119244"},{"product_id":"healthaid-psyllium-husk-fibre-300g","title":"HealthAid Psyllium Husk Fibre 300g","description":"\u003cp\u003ePsyllium is traditionally used to help maintain regularity, support intestinal cleansing and aid the softening of faecal matter. It is important to maintain adequate fluid intake when taking Psyllium Husk to help maintain healthy bowel movements, ease and regularity.\u003c\/p\u003e","brand":"HealthAid","offers":[{"title":"Default Title","offer_id":45310021501242,"sku":"5019781017096","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331602559290.jpg?v=1785121876"},{"product_id":"nkd-living-inulin-prebiotic-fibre-powder-1000g","title":"NKD Living Inulin Prebiotic Fibre Powder 1KG","description":"\u003cp\u003eA kilo of one ingredient: inulin from chicory root, at 89 percent soluble fibre.\u003c\/p\u003e\u003cp\u003eInulin is a prebiotic fibre, meaning it is not digested in the small intestine and reaches the large intestine intact, where the gut's own bacteria use it. That is the difference between a prebiotic and a probiotic, which are routinely confused: probiotics add bacteria, prebiotics feed the ones already there.\u003c\/p\u003e\u003cp\u003eIt has a mild, slightly sweet taste, so it stirs into smoothies, baking and everyday cooking without altering the flavour much.\u003c\/p\u003e\u003cp\u003eNKD Living suggest adding it to whatever you are already making rather than taking it as a dose.\u003c\/p\u003e\u003cp\u003eAt a kilo this is the bulk size, and works out at a fraction of the cost per gram of inulin bought in a blend.\u003c\/p\u003e\u003cp\u003eStart with a small amount and build up over a week or two. Inulin commonly causes wind and bloating if you begin with a large quantity, and that is the single most common reason people give up on it.\u003c\/p\u003e","brand":"NKD Living","offers":[{"title":"Default Title","offer_id":45310285250874,"sku":"0016027648323","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331767120186.jpg?v=1785127355"},{"product_id":"marigold-engevita-protein-fibre-pink-100g","title":"Marigold Engevita Protein Fibre Pink 100g","description":"\u003cp\u003eMarigold Engevita Protein Fibre Yeast Pink 100g product is a premium, wholefood, gluten free cultured nutritional yeast. It is ideal as an enriched natural food or as a functional ingredient in savoury dishes or superfood mixes. Derived from primary-grown Saccharomyces cerevisiae, it adds a delicious cheesy and nutty flavour to every meal. Marigold Engevita nutritional yeast is the original health food, being inherently rich in complete protein containing all essential amino acids, fibre and significant amounts of vitamins and minerals. The pink version is  natural, one ingredient - dried inactive yeast - product. It is vegan and gluten free.\u003c\/p\u003e","brand":"Marigold","offers":[{"title":"Default Title","offer_id":45311039701306,"sku":"5016084000381","price":3.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8332126454074.jpg?v=1785135101"},{"product_id":"barleycup-with-fibre","title":"Barley Cup with Fibre 100g","description":"\u003cp\u003e\"Barleycup with fibre. \u003cbr\u003e\nInstant cereal drink with fibre\u003c\/p\u003e\n\n\u003cp\u003eWith its deliciously mild coffee taste, Barleycup is a drink to enjoy everyday! Made from roasted barley, rye and chicory, Barleycup naturally contains no caffeine.\u003cbr\u003e\nThis beverage contains an additional dose of fibre in the form of inulin from chicory root.\"\u003c\/p\u003e","brand":"Barley Cup","offers":[{"title":"Default Title","offer_id":46253276463418,"sku":"5901154046751","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8522252779834.jpg?v=1785136883"},{"product_id":"chicory-fibre-syrup","title":"Dillon Organic Chicory Fibre Syrup 230g","description":"\u003ch3\u003eDillon Organic Chicory Fibre Syrup - 230g\u003c\/h3\u003e\n\n\u003ch4\u003ePremium Quality Organic Syrup\u003c\/h4\u003e\n\n\u003cp\u003eIntroducing the Dillon Organic Chicory Fibre Syrup, a premium quality product designed to enhance your culinary creations while promoting a healthy lifestyle. This 230g bottle of syrup is crafted from the finest organic chicory roots, ensuring a pure and natural addition to your pantry.\u003c\/p\u003e\n\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\n\u003cp\u003eChicory fibre is renowned for its numerous health benefits. It is a rich source of inulin, a prebiotic that supports digestive health by promoting the growth of beneficial gut bacteria. Incorporating this syrup into your diet can aid in improving digestion, boosting immunity, and maintaining overall gut health.\u003c\/p\u003e\n\n\u003ch4\u003eVersatile Culinary Uses\u003c\/h4\u003e\n\n\u003cp\u003eThe Dillon Organic Chicory Fibre Syrup is incredibly versatile and can be used in a variety of recipes. Its mildly sweet flavour makes it an excellent alternative to traditional sweeteners. Use it to sweeten your beverages, drizzle over pancakes, or incorporate it into your baking recipes for a healthier twist. The syrup's smooth texture and rich taste will elevate your dishes, making them both delicious and nutritious.\u003c\/p\u003e\n\n\u003ch4\u003eCertified Organic and Non-GMO\u003c\/h4\u003e\n\n\u003cp\u003eOur chicory fibre syrup is certified organic and non-GMO, ensuring that you are consuming a product free from harmful chemicals and genetically modified organisms. We are committed to providing you with the highest quality ingredients that are both safe and beneficial for your health.\u003c\/p\u003e\n\n\u003ch4\u003eConvenient Packaging\u003c\/h4\u003e\n\n\u003cp\u003eThe 230g bottle is designed for convenience and ease of use. Its compact size makes it perfect for storing in your kitchen cabinet or taking on the go. The secure cap ensures that the syrup remains fresh and ready to use whenever you need it.\u003c\/p\u003e\n\n\u003ch4\u003eWhy Choose Dillon Organic Chicory Fibre Syrup?\u003c\/h4\u003e\n\n\u003cp\u003e- \u003cstrong\u003eOrganic and Non-GMO\u003c\/strong\u003e: Made from the finest organic chicory roots.\u003cbr\u003e\n- \u003cstrong\u003eHealth Benefits\u003c\/strong\u003e: Supports digestive health and boosts immunity.\u003cbr\u003e\n- \u003cstrong\u003eVersatile\u003c\/strong\u003e: Perfect for sweetening beverages, baking, and more.\u003cbr\u003e\n- \u003cstrong\u003eConvenient\u003c\/strong\u003e: Easy-to-use 230g bottle.\u003c\/p\u003e\n\n\u003cp\u003eElevate your culinary experience and support your health with Dillon Organic Chicory Fibre Syrup. Order now and discover the difference that quality ingredients can make.\u003c\/p\u003e","brand":"Dillon","offers":[{"title":"Default Title","offer_id":48458664870202,"sku":"5070000210650","price":6.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/9246808015162.jpg?v=1785148349"},{"product_id":"crispbread-fibre","title":"Schar Crispbread Fibre 125g","description":"Schär's Fibre Crispbread is a gluten-free alternative that combines wholesome grains with added fibre for sustained energy. Light and versatile, it works equally well as a breakfast base, standalone snack, or alongside soups and salads. Top with spreads, cheese, or fresh fruit for a satisfying, nutritious bite.","brand":"Schar","offers":[{"title":"Default Title","offer_id":55405509443966,"sku":"8008698011294","price":2.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/15059154829694.jpg?v=1785159959"},{"product_id":"org-fruit-fibre-flakes","title":"Doves Farm Organic Fruit \u0026 Fibre Flakes 375g","description":"Doves Farm crunchy ancient grain flakes made from wholegrain rice and buckwheat with tasty banana, coconut, sultanas \u0026amp; apple pieces for a high fibre, organic breakfast","brand":"Doves Farm","offers":[{"title":"Default Title","offer_id":55543793582462,"sku":"5011766778121","price":4.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/15353970786686.jpg?v=1785160560"},{"product_id":"gaia","title":"Ancestral Superfoods Gaia Fermented Fibre Blend 200g","description":"\u003cp\u003eThis is a fermented fibre blend, and the fermentation is what separates it from a plain bran or psyllium powder.\u003c\/p\u003e\u003cp\u003eIt contains a fermented bran mix of brown flax and brown rice, 30 percent inulin, 10 percent apple powder, sprouted and fermented golden millet powder, aronia powder and rosehip powder, all from organic farming.\u003c\/p\u003e\u003cp\u003eSix ingredients, all of them foods. There is no bulking agent, no flavouring and no sweetener, which is unusual in this category.\u003c\/p\u003e\u003cp\u003eSprouting and fermenting grains before drying is a traditional preparation that changes how they behave, and it is considerably more work than simply milling them.\u003c\/p\u003e\u003cp\u003eAncestral Superfoods suggest two tablespoons daily. At 200g that gives around ten days at the full amount.\u003c\/p\u003e\u003cp\u003eIncrease fibre gradually and drink plenty of water alongside it, particularly if your diet is currently low in fibre. Going straight to two tablespoons is the usual cause of discomfort.\u003c\/p\u003e\u003cp\u003eStore it somewhere dry and reseal the pack after use.\u003c\/p\u003e","brand":"Ancestral Superfoods","offers":[{"title":"Default Title","offer_id":56075749523838,"sku":"3800500822204","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/15524782244222.jpg?v=1785164246"},{"product_id":"soft-drink-raspberry-lemonade","title":"Fibre Up Soft Drink Raspberry Lemonade 250ml","description":"Brand new! Fibre UP Raspberry Lemonade blends bold raspberry with tangy lemon in a refreshing, lightly sparkling drink. With 15g of highly digestible maize fibre per can - half your daily recommended amount - it's the easiest and most delicious way to boost your fibre intake without bloating.\n\nOur special non-GMO maize fibre is clinically shown to support gut health, promote fullness, and help maintain healthy blood sugar levels. 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