{"title":"Oils","description":"\u003cp\u003eCulinary and nutritional oils - cold-pressed flax, hemp and blends such as Udo's Choice, alongside organic olive and cooking oils from Clearspring and Biona.\u003c\/p\u003e\u003cp\u003eThe nutritional oils are the ones kept in the fridge and used cold, on salads or stirred into food after cooking; the culinary ones are what you actually cook with. They are worth thinking about separately. See also \u003ca href=\"https:\/\/quickvit.co.uk\/collections\/oils-vinegars\"\u003eoils and vinegars\u003c\/a\u003e for the wider kitchen range.\u003c\/p\u003e","products":[{"product_id":"udos-choice-oil-250ml-organic","title":"Udo's Choice Oil 250ml - Organic","description":"\u003cul\u003e\n\u003cli\u003eProvides a premium natural source of cold-pressed plant-based, unprocessed, undamaged Omega 3, 6 \u0026amp; 9 in the ideal ratio that supports optimum health.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUdo's Choice Ultimate Oil blend helps to maintain healthy cholesterol level\u003c\/li\u003e\n\u003cli\u003eEvery ingredient in Udo's Ultimate Oil blend has been carefully selected to make it easier to consume these essential ‘good fats’ in a balanced way.\u003c\/li\u003e\n\u003cli\u003eBy “good fats” we mean essential fatty acids (EFAs).\u003c\/li\u003e\n\u003cli\u003eOnly two fatty acids are known to be essential for humans: ALA- alpha-linolenic acid (an omega-3 fatty acid) and LA - linoleic acid (an omega-6 fatty acid).\u003c\/li\u003e\n\u003cli\u003eUdo's Ultimate Oil can be incorporated into your daily diet with minimum effort, simply add or drizzle over foods or drink. Just remember not to heat the oil as that damages the delicate essential fatty acids.\u003c\/li\u003e\n\u003cli\u003eThe oil is refrigerated in a dark glass bottle to prevent damage \u0026amp; for optimal freshness and the oil the capsules are unrefrigerated for convenience.\u003c\/li\u003e\n\u003cli\u003eEssential fatty acids are needed for normal growth and development of children. This effect is obtained with a daily intake of 2 g of Alpha-linolenic acid (ALA) and a daily intake of 10 g of linoleic acid (LA).\u003c\/li\u003e\n\u003cli\u003eAlpha-Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 2 g ALA. Linoleic acid (LA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 10 g LA.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Udo's Choice","offers":[{"title":"Default Title","offer_id":45309658530106,"sku":"5391500070026","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331367153978.jpg?v=1785109280"},{"product_id":"natures-aid-coconut-oil-liquid-250ml","title":"Natures Aid Coconut Oil Liquid 250ml","description":"\u003cp\u003eCoconut Oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm (Cocos nucifera). Due to the high saturated fat content in Coconut Oil it is slow to oxidize and therefore does not easily turn rancid. Coconut Oil is commonly used in cooking, especially for frying and is a common flavour in many South Asian curries. It has been used for cooking for thousands of years and makes a great alternative to butter, margarine, olive oil or vegetable oil in all types of cooking including baking and frying. It is great for salad dressings, sauces, dips, smoothies and much more.  \u003c\/p\u003e\n\u003cp\u003eNatures Aid have gently removed some of the longer chain fats from the Coconut Oil which is the reason that this oil is liquid and therefore much more versatile than traditional Coconut Oils whilst maintaining all the culinary benefits.\u003c\/p\u003e\n\u003cp\u003eNatures Aid Liquid Coconut Premium Oil is sourced from premium, non-GM coconuts and is not hydrogenated making it a healthier alternative to traditional cooking oils and a great way to add extra flavour to your favourite dishes. Pure Coconut Oil From premium, Non-GM coconuts Non-hydrogenated  Active ingredients Great Flavour! Taste \u0026amp; flavour of fresh coconuts Adds extra flavour to your favourite dishes Healthier alternative to traditional cooking oils\u003c\/p\u003e\n\u003cp\u003e93% Medium Chain Triglycerides (MCTs) Provides 13g of medium chain triglycerides per tablespoon\u003c\/p\u003e","brand":"Natures Aid","offers":[{"title":"Default Title","offer_id":45309679665466,"sku":"5023652374256","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331386192186.jpg?v=1785110768"},{"product_id":"viridian-100-organic-woman-40-omega-oil","title":"Viridian Organic Woman 40+ Omega Oil 200ml","description":"\u003cp\u003eAn organic oil providing a blend of plant seed oils in an Omega 3:6 ratio of 2:1 along with GLA and Omega 9.\u003c\/p\u003e\n\u003cp\u003eThe plant seed oils are naturally rich in the parent fatty acids - linoleic acid, alpha linolenic acid and oleic acid, along with a full spectrum of the vitamin E family members, tocopherols and tocotrienols.\u003c\/p\u003e\n\u003cp\u003eViridian's  Organic Woman 40+ Omega oil is first cold pressed and solvent free.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":45309685858618,"sku":"5060003595403","price":25.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331391631674.jpg?v=1785111068"},{"product_id":"biona-organic-odourless-coconut-oil-610ml","title":"Biona Organic Odourless Coconut Oil 610ml","description":"\u003cp\u003eBiona Organic Odourless Coconut Oil is a refined coconut oil with the characteristic coconut scent and flavour removed, making it a versatile choice for cooking where you don't want a coconut taste to come through — frying, baking, roasting or skincare. Liquid at room temperature above around 24°C and solid below it, it's supplied in a 610ml bottle with a wide neck for easy pouring or scooping.\u003c\/p\u003e\u003cp\u003eCertified organic, it's a straightforward one-ingredient alternative to standard cooking oils.\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":45309711909178,"sku":"5032722313590","price":7.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331412111674.jpg?v=1785112645"},{"product_id":"clearspring-organic-sunflower-oil-500ml","title":"Clearspring Organic Sunflower Oil 500ml","description":"\u003cp\u003eClearspring Organic Sunflower Oil is pressed from organic sunflower seeds, giving a light, neutral-flavoured oil suited to everyday cooking, baking and dressings where you don't want the oil's flavour to dominate. Certified organic and made from a single ingredient.\u003c\/p\u003e\u003cp\u003eThis 500ml bottle suits general kitchen use.\u003c\/p\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":45309712335162,"sku":"5021554981459","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331412406586.jpg?v=1785112664"},{"product_id":"biona-organic-virgin-coconut-oil-800g","title":"Biona Organic Virgin Coconut Oil 800g","description":"\u003cp\u003eBiona Organic Virgin Coconut Oil is cold-pressed from organic coconuts, retaining the natural coconut aroma and flavour that make it a popular choice for baking, frying and roasting where a coconut note is welcome. Solid at room temperature and melting when heated, it's supplied in a generous 800g jar suited to regular kitchen use.\u003c\/p\u003e\u003cp\u003eCertified organic and made from a single ingredient with no refining or deodorising, it keeps the full character of raw coconut oil.\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":45309713252666,"sku":"5032722311985","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331412570426.jpg?v=1785112672"},{"product_id":"biona-organic-raw-virgin-coconut-oil-200g","title":"Biona Organic Raw Virgin Coconut Oil 200g","description":"\u003cp\u003eBiona Organic Raw Virgin Coconut Oil is cold-pressed from organic coconuts and left unrefined, keeping its natural coconut aroma and flavour intact. It's a popular choice for baking, frying, or adding to smoothies and raw recipes where the coconut flavour is part of the appeal.\u003c\/p\u003e\u003cp\u003eCertified organic and made from a single ingredient, this 200g jar is a compact size for trying it out or for occasional use in cooking and skincare.\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":45309713285434,"sku":"5032722307940","price":4.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331412603194.jpg?v=1785112677"},{"product_id":"clearspring-organic-extra-virgin-olive-oil-250ml","title":"Clearspring Organic Extra Virgin Olive Oil 250ml","description":"\u003cp\u003eClearspring Organic Extra Virgin Olive Oil is 100% Italian olive oil, cold-pressed for a fruity, peppery flavour typical of good quality extra virgin oil. Use for dressings, drizzling over finished dishes, or gentle cooking where its flavour can come through.\u003c\/p\u003e\u003cp\u003eThis 250ml bottle is certified organic.\u003c\/p\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":45309713350970,"sku":"5021554985297","price":7.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331412668730.jpg?v=1785112682"},{"product_id":"clearspring-organic-italian-extra-virgin-olive-oil-500ml","title":"Clearspring Organic Italian Extra Virgin Olive Oil 500ml","description":"\u003cp\u003eClearspring Organic Italian Extra Virgin Olive Oil is 100% Italian olive oil, cold-pressed for a fruity, peppery flavour typical of good quality extra virgin oil. Use for dressings, drizzling over finished dishes, or gentle cooking where its flavour can come through.\u003c\/p\u003e\u003cp\u003eThis 500ml bottle is certified organic.\u003c\/p\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":45309713449274,"sku":"5021554981473","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331412767034.jpg?v=1785112693"},{"product_id":"clearspring-organic-sunflower-frying-oil-1l","title":"Clearspring Organic Sunflower Frying Oil 1L","description":"\u003cp\u003eClearspring Organic Sunflower Frying Oil is refined organic sunflower oil with a higher smoke point than cold-pressed versions, making it better suited to frying, roasting and other higher-heat cooking. Its light, largely neutral flavour won't compete with the food you're cooking.\u003c\/p\u003e\u003cp\u003eThis 1L bottle is certified organic.\u003c\/p\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":45309713547578,"sku":"5021554981510","price":7.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331412865338.jpg?v=1785112700"},{"product_id":"biona-organic-raw-virgin-coconut-oil-400g","title":"Biona Organic Raw Virgin Coconut Oil 400g","description":"\u003cp\u003eBiona Organic Raw Virgin Coconut Oil is cold-pressed from organic coconuts and left unrefined, keeping its natural coconut aroma and flavour intact. It's a popular choice for baking, frying, or adding to smoothies and raw recipes where the coconut flavour is part of the appeal.\u003c\/p\u003e\u003cp\u003eCertified organic and made from a single ingredient, this 400g jar is a practical everyday size for regular cooking and skincare use.\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":45309713580346,"sku":"5032722307957","price":8.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331412898106.jpg?v=1785112705"},{"product_id":"clearspring-organic-toasted-sesame-oil-250ml","title":"Clearspring Organic Toasted Sesame Oil 250ml","description":"\u003cp\u003eClearspring Organic Toasted Sesame Oil is pressed from roasted sesame seeds, giving a dark colour and a strong, distinctive nutty aroma typical of East Asian cooking. It's used as a finishing oil rather than a cooking oil — a few drops at the end of cooking adds significant flavour.\u003c\/p\u003e\u003cp\u003eThis 250ml bottle is certified organic. A little goes a long way.\u003c\/p\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":45309713613114,"sku":"5021554982449","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331412930874.jpg?v=1785112707"},{"product_id":"clearspring-organic-sunflower-frying-oil-500ml","title":"Clearspring Organic Sunflower Frying Oil 500ml","description":"\u003cp\u003eClearspring Organic Sunflower Frying Oil is refined organic sunflower oil with a higher smoke point than cold-pressed versions, making it better suited to frying, roasting and other higher-heat cooking. Its light, largely neutral flavour won't compete with the food you're cooking.\u003c\/p\u003e\u003cp\u003eThis 500ml bottle is certified organic.\u003c\/p\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":45309713678650,"sku":"5021554981466","price":4.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331412996410.jpg?v=1785112714"},{"product_id":"clearspring-toasted-sesame-oil-500ml","title":"Clearspring Organic Toasted Sesame Oil 500ml","description":"\u003cp\u003eClearspring Organic Toasted Sesame Oil is pressed from roasted sesame seeds, giving a dark colour and a strong, distinctive nutty aroma typical of East Asian cooking. It's used as a finishing oil rather than a cooking oil — a few drops at the end of cooking adds significant flavour.\u003c\/p\u003e\u003cp\u003eThis larger 500ml bottle is certified organic.\u003c\/p\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":45309713776954,"sku":"5021554982432","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331413094714.jpg?v=1785112721"},{"product_id":"clearspring-organic-sesame-oil-500ml","title":"Clearspring Organic Sesame Oil 500ml","description":"\u003cp\u003eClearspring Organic Sesame Oil is made from untoasted sesame seeds, giving a lighter colour and milder flavour than toasted sesame oil. It suits cooking and dressings where you want a subtle sesame note without the strong, dark aroma of the toasted version.\u003c\/p\u003e\u003cp\u003eThis 500ml bottle is certified organic.\u003c\/p\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":45309713809722,"sku":"5021554981534","price":8.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8331413127482.jpg?v=1785112724"},{"product_id":"clearspring-organic-sunflower-oil-1000ml","title":"Clearspring Organic Sunflower Oil 1L","description":"\u003cp\u003eClearspring Organic Sunflower Oil is pressed from organic sunflower seeds, giving a light, neutral-flavoured oil suited to everyday cooking, baking and dressings where you don't want the oil's flavour to dominate. 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Ideal for salads, soups, porridges and sauces.\u003c\/p\u003e","brand":"Biateca","offers":[{"title":"Default Title","offer_id":46253283705146,"sku":"4841276006718","price":6.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8522257498426.jpg?v=1785136910"},{"product_id":"zaatar-and-olive-oil","title":"Biladi Zaatar and Olive Oil 175g","description":"\u003cp\u003eAromatic thyme, sumac and toasted sesame seeds in olive oil\u003c\/p\u003e","brand":"Biladi","offers":[{"title":"Default Title","offer_id":46604484935994,"sku":"5060861130051","price":5.29,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8590858748218.jpg?v=1785137901"},{"product_id":"spicy-zaatar-and-olive-oil","title":"Biladi Spicy Zaatar and Olive Oil 175g","description":"\u003cp\u003eAromatic thyme, sumac, toasted sesame seeds and paprika in olive oil\u003c\/p\u003e","brand":"Biladi","offers":[{"title":"Default Title","offer_id":46604485001530,"sku":"5060861130068","price":5.29,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/8590858813754.jpg?v=1785137904"},{"product_id":"organic-grape-seed-oil","title":"Biateca Organic Grape Seed Oil 250ml","description":"\u003cp\u003eOrganic, cold-pressed, and sustainably sourced grape seed oil boasting a bold, vibrant flavour.\u003cbr\u003e\nMade by a family company, using locally sourced raw materials.\u003cbr\u003e\nProduced by the mechanical cold-pressed method to retain the oil's natural vitamins and microelements that have a positive effect on human health. \u003cbr\u003e\nThis versatile oil is great for salad dressing, sauces, drizzling over meat, fish, soups, side dishes, and bread.\u003c\/p\u003e","brand":"Biateca","offers":[{"title":"Default Title","offer_id":51727360950654,"sku":"4841276007357","price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/14683576762750.jpg?v=1785154638"},{"product_id":"toasted-pure-sesame-seed-oil","title":"Emma Basic Toasted Pure Sesame Seed Oil 500ml","description":"\u003cp\u003eIntroducing our exquisite Toasted Sesame Seed Oil, a must-have ingredient for culinary enthusiasts and home cooks alike. This premium oil is crafted from carefully selected sesame seeds, expertly roasted to perfection, and cold-pressed to extract the richest flavours. With its distinctively nutty and aromatic profile, our Toasted Sesame Seed Oil adds depth and complexity to your dishes. Its versatile nature makes it ideal for a wide array of recipes, including stir-fries, marinades, dressings, sauces, and more. Elevate your cooking to new heights as this oil becomes your secret ingredient, infusing every bite with a delightful taste experience. Not only does our Toasted Sesame Seed Oil tantalize your taste buds, but it also offers nutritional benefits. Packed with healthy fats, antioxidants, and essential vitamins, this oil contributes to a well-balanced diet. It promotes heart health, supports a strong immune system, and provides valuable nutrients to enhance your overall well-being. We take pride in delivering a high-quality product that reflects our commitment to authenticity. Our sesame seeds are sourced from trusted suppliers and undergo a meticulous roasting process to capture their natural essence. The result is an oil that exudes unparalleled flavour, ensuring an authentic and satisfying culinary experience. Packaged in a convenient, airtight bottle, our Toasted Sesame Seed Oil guarantees freshness and longevity. Its extended shelf life allows you to explore new culinary horizons, experiment with flavours, and consistently enjoy the exceptional taste of sesame in your creations. Unlock a world of culinary possibilities with our Toasted Sesame Seed Oil. Add a touch of elegance to your dishes, infuse your meals with irresistible flavours, and indulge in the richness this premium oil brings to your kitchen. Order now and embark on a culinary journey that celebrates the art of gastronomy.\u003c\/p\u003e","brand":"Emma Basic","offers":[{"title":"Default Title","offer_id":51727403090302,"sku":"5060740660372","price":10.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8132\/2554\/files\/14683608777086.jpg?v=1785154667"},{"product_id":"chilli-oil-original-unwrapped","title":"Banhoek Chilli Oil Original Unwrapped 250ml","description":"Drizzle. Savour. Repeat. 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