Metagenics Multi Essentials for Pregnancy 30 Tablets

Multi Essentials for Pregnancy tablets are expertly formulated to provide safe and effective, high-strength nutritional support from pre-conception through to breastfeeding. With carefully selected, pregnancy-safe ingredients-including beta-carotene, a safe form of vitamin A-this comprehensive formula supports fertility, immune function, energy, and foetal development. Trusted by pregnancy and parenting experts, it delivers everything you need in just one daily tablet.

Unlike many standard prenatal supplements, this formula features active, highly absorbable forms of nutrients-like methylated B vitamins and iron bisglycinate-to ensure optimal uptake and efficacy. After nearly a decade of research and development, each ingredient was chosen not just for safety, but for its therapeutic value. Added nutrients like choline, manganese, and chromium provide more targeted support, particularly for healthy blood sugar balance.

Key nutrients include iron bisglycinate, a gentle, well-tolerated form to help address common deficiencies and reduce fatigue during pregnancy and breastfeeding. The Department of Health-recommended 400mcg of folic acid is included, along with iodine to support cognitive function, thyroid health, and energy production-especially important during the demands of pregnancy and new motherhood.

Each tablet typically contains

Vitamin A (beta-carotene) 250µg RE*
Vitamin C (ascorbic acid) 200mg
Calcium (citrate) 100mg
Vitamin D3 (cholecalciferol) (1000IU) 25µg
Vitamin E (18iu) 12mg α-TE
Mixed Tocopherols 3.6mg
Vitamin B1 (thiamine mononitrate) 30mg
Vitamin B2 (riboflavin) 25mg
Vitamin B3 (nicotinamide) 25mg
Vitamin B6 (pyridoxal-5-phosphate) 15mg
Folate (5-methyl tetrahydrofolate) 400µg
Vitamin B12 (methylcobalamin) 400µg
Biotin 50µg
Pantothenic acid (calcium pantothenate) 25mg
Iodine (from potassium iodide) 290µg
Magnesium (citrate) 50mg
Zinc (citrate) 25mg
Selenium (selenomethionine) 100µg
Copper (sulphate) 1mg
Iron (bisglycinate) 18mg
Manganese (citrate) 18µg
Chromium (picolinate) 50µg
Molybdenum (sodium molybdate) 100µg
Choline (bitartrate) 20mg
Potassium (citrate) 10mg
Vitamin K2 (menaquinone-7) 90µg

Other ingredients:

Coating: hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural saffron and lemon, calcium carbonate, microcrystalline cellulose, stearic acid
Magnesium stearate
Microcrystalline cellulose
Silicon dioxide
Stearic acid

Take one tablet daily with meals, or as recommended by your healthcare practitioner.

UK

Free Royal Mail Tracked service on orders over £30. For orders under £30 a charge of £3.99 is applied. No weight limit.

Europe & Ireland

Postage is £10 per KG. Calculated at checkout.

Rest of the World

Postage is £15 per KG. Calculated at checkout. 

We do not ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain and Ireland.

Please note that we are unable to send liquids greater than 100ml outside of the UK.

We also cannot guarantee delivery times for products shipped outside of the UK.

Dispatch times

For orders received before midday Monday - Friday (excluding bank holidays) we aim to dispatch the same day. Please note this is not always possible and dispatch times do increase at busy times.