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OVERVIEW: A member of the asparagus family, shatavari thrives in many parts of tropical India and Asia. It is a thorny plant with thin leaves, whit...

OVERVIEW: Known as an adaptogen, or herb that can have health impacts, ashwagandha is native to India, North Africa, and the Middle East. Although ...

OVERVIEW: Discover the potent effects of Shilajit, a revered adaptogen sourced from the Himalayan mountains. While rooted in ancient tradition, its...