Why choose a spray instead of a tablet?
Mostly convenience. Sprays suit anyone who finds capsules difficult to swallow, dislikes the taste of tablets, or is buying for an older relative or a child who will not take them. They are also quick, which tends to mean people remember to take them.
Are BetterYou sprays suitable for vegans?
Most of the range is, and there is a Vegan Health spray formulated specifically around the nutrients plant-based diets most commonly lack. Formulations vary, so check the individual product page or the label.
Which vitamin D strength should I choose?
The vitamin D sprays come in several strengths, including versions for children. Which is appropriate depends on your circumstances, so if you are unsure, ring us on 01323 928523 and we will talk it through, or speak to your GP or pharmacist.
How is magnesium oil different from a magnesium supplement?
Magnesium oil is a body spray applied to the skin, rather than a supplement taken by mouth. It is not a replacement for dietary magnesium. If you want magnesium as part of your diet, we stock a wide range of oral magnesium supplements too.
Can I take more than one spray a day?
Many people use more than one — vitamin D and B12 together, for example. Follow the stated dose on each product and avoid doubling up on the same nutrient across several supplements. If you take prescribed medication, check with your GP or pharmacist first.
