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Bio&Me

Bio&Me was founded by gut health researcher Dr Megan Rossi, and the range is built around getting more plant variety and fibre into breakfast. The granolas and porridges use a mix of grains, seeds and nuts rather than a single base.

The Low Sugar Granola and Super Seedy & Nutty Granola are the most popular.

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Bio&MeApple & Cinnamon Porridge 400g

Original price £3.49 - Original price £3.49
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Created by The Gut Health Doctor, our Prebiotic Porridge uniquely carries the EFSA-approved "Good for your gut" health claim. And it tastes delici...

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Bio&MeOriginal Multigrain Puffs 200g

Original price £3.99 - Original price £3.99
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Start your day right with our Original Multigrain Puffs, a deliciously light and crispy blend of puffed wholegrain oats, spelt, rice, millet, buckw...

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Bio&MeBerry Multigrain Puffs 200g

Original price £3.99 - Original price £3.99
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Experience the natural berry flavor of Bio&Me Berry Multigrain Puffs, crafted from a crisp blend of eight plant-based ingredients, including wh...

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Sticky Toffee Porridge Pot 58g

Original price £1.39 - Original price £1.39
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Perfect for those mornings the alarm didn't go off (wink!), our on-the-go handy porridge pots have got you covered. Made with the finest British ro...

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Original price £1.39 - Original price £1.39
Original price £1.39
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Bio&MeSuper Seedy & Nutty Porridge 400g

Original price £3.49 - Original price £3.49
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Current price £3.49

Created by The Gut Health Doctor, Bio&Me is the only Porridge that has the EFSA-approved "Good for your gut" health claim. And we taste delici...

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Original price £3.49 - Original price £3.49
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Bio&MeSuper Berry Oat Bar Multipack 3 x 38g

Original price £3.99 - Original price £3.99
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Imagine Bio&Me's Super Berry Granola, but in bar form! Bursting with berries and the goodness of 11 plant-based foods, Bio&Me's Super Berry...

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Bio&MeToffee Apple Oat Bar Multipack 3 x 38g

Original price £3.99 - Original price £3.99
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Bursting with the goodness of 9 plant-based foods, Bio&Me's Toffee Apple Flapjack is perfect for those hectic days to support your gut health w...

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Bio&MeCocoa Hazelnut Oat Bar Multipack 3 x 38g

Original price £3.99 - Original price £3.99
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This beautifully indulgent flapjack evokes all the joy of a chocolaty snack, with absolutely none of the added sugar or artificial sweeteners. Pack...

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Bio&MeGolden Syrup Porridge Pot 65g

Original price £1.49 - Original price £1.49
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Introducing our delectable Golden Syrup Porridge Pot - a mouthwatering fusion of flavour designed for those who crave a treat without compromising ...

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Bio&MeApple & Cinnamon Porridge Pot 65g

Original price £1.49 - Original price £1.49
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Current price £1.49

Perfect for those mornings the alarm didn't go off (wink!), Bio&Me's on-the-go handy porridge pots have got you covered. Made with the finest B...

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Original price £1.49 - Original price £1.49
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Bio&MeOriginal Porridge Pot 65g

Original price £1.49 - Original price £1.49
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Current price £1.49

Bio&Me was created by Dr Megan Rossi - The Gut Health Doctor - to bring clarity and credibility to the world of gut health. We believe that eat...

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Original price £1.49 - Original price £1.49
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£1.49
£1.49 - £1.49
Current price £1.49

Bio&MeCocoa & Hazelnut Bar 38g

Original price £1.39 - Original price £1.39
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£1.59
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**Bio&Me Cocoa & Hazelnut Bar - 38g** **Product Overview:** Discover the perfect blend of indulgence and nutrition with the Bio&Me Coc...

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Bio&MeSuper Berry Bar 38g

Original price £1.39 - Original price £1.39
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**Bio&Me Super Berry Bar 38g: A Nutrient-Packed Snack for Health Enthusiasts** **Introduction to Bio&Me Super Berry Bar** Discover the Bi...

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Bio&MeToffee Apple Bar 38g

Original price £1.39 - Original price £1.39
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**Bio&Me Toffee Apple Bar - 38g** **Product Overview:** Discover the delightful fusion of flavors with the Bio&Me Toffee Apple Bar. This 3...

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Bio&MeFruit & Nut Muesli 450g

Original price £3.99 - Original price £3.99
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### Premium Fruit & Nut Muesli - 450g #### A Nutritious Start to Your Day Elevate your breakfast experience with our Premium Fruit & Nut M...

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Bio&MeNice & Nutty Porridge Pot 58g

Original price £1.39 - Original price £1.39
Original price £1.39
£1.49
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Current price £1.49

Our on-the-go handy porridge pots are perfect for those mornings when life feels a little rushed! Ideal for porridge lovers who like a crunch, our ...

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Original price £1.39 - Original price £1.39
Original price £1.39
£1.49
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Spiced Apple Porridge Pot 58g

Original price £1.39 - Original price £1.39
Original price £1.39
£1.49
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Current price £1.49

Perfect for those mornings the alarm didn't go off (wink!), our on-the-go handy porridge pots have got you covered. Made with the finest British ro...

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Original price £1.39 - Original price £1.39
Original price £1.39
£1.49
£1.49 - £1.49
Current price £1.49

Bio&MeBerry Burst Gluten Free Granola 350g

Original price £4.99 - Original price £4.99
Original price £4.99
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£4.99 - £4.99
Current price £4.99

Bio&Me was created by Dr Megan Rossi - The Gut Health Doctor - to bring clarity and credibility to the world of gut health. We believe that eat...

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Original price £4.99 - Original price £4.99
Original price £4.99
£4.99
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Current price £4.99

Bio&MeCashew & Almond Gluten Free Granola 350g

Original price £4.99 - Original price £4.99
Original price £4.99
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£4.99 - £4.99
Current price £4.99

Bio&Me was created by Dr Megan Rossi - The Gut Health Doctor - to bring clarity and credibility to the world of gut health. We believe that eat...

View full details
Original price £4.99 - Original price £4.99
Original price £4.99
£4.99
£4.99 - £4.99
Current price £4.99

Bio&MeSuper Seedy & Nutty Granola 360g

Original price £4.79 - Original price £4.79
Original price £4.79
£4.79
£4.79 - £4.79
Current price £4.79

Created by the Gut Health Doctor, Dr Megan Rossi, Bio&Me is the only granola that has the EFSA approved "Good for your Gut" health claim. With...

View full details
Original price £4.79 - Original price £4.79
Original price £4.79
£4.79
£4.79 - £4.79
Current price £4.79

Bio&MeApple & Cinnamon Granola 360g

Original price £4.79 - Original price £4.79
Original price £4.79
£4.79
£4.79 - £4.79
Current price £4.79

Created by the Gut Health Doctor, Dr Megan Rossi, Bio&Me is the only granola that has the EFSA approved "Good for your Gut" health claim. With...

View full details
Original price £4.79 - Original price £4.79
Original price £4.79
£4.79
£4.79 - £4.79
Current price £4.79

Bio&MeLow Sugar Granola 360g

Original price £4.79 - Original price £4.79
Original price £4.79
£4.79
£4.79 - £4.79
Current price £4.79

Created by the Gut Health Doctor, Dr Megan Rossi, Bio&Me is the only granola that has the EFSA approved "Good for your Gut" health claim. With...

View full details
Original price £4.79 - Original price £4.79
Original price £4.79
£4.79
£4.79 - £4.79
Current price £4.79

Bio&MeCocoa & Hazelnut Granola 360g

Original price £4.79 - Original price £4.79
Original price £4.79
£4.79
£4.79 - £4.79
Current price £4.79

Created by the Gut Health Doctor, Dr Megan Rossi, Bio&Me is the only granola that has the EFSA approved "Good for your Gut" health claim. With...

View full details
Original price £4.79 - Original price £4.79
Original price £4.79
£4.79
£4.79 - £4.79
Current price £4.79

Bio&MeSuper Berry Gut Loving Granola 360g

Original price £4.79 - Original price £4.79
Original price £4.79
£4.79
£4.79 - £4.79
Current price £4.79

Created by the Gut Health Doctor, Dr Megan Rossi, Bio&Me is the only granola that has the EFSA approved "Good for your Gut" health claim. With...

View full details
Original price £4.79 - Original price £4.79
Original price £4.79
£4.79
£4.79 - £4.79
Current price £4.79
Sold out

The recipes lean on fibre and plant diversity — oats, buckwheat, seeds, nuts and chicory root — and keep added sugar low compared with most granola. They are a straightforward way to widen the range of plants in a week without changing how you eat.

For a warm option the Super Seedy & Nutty Porridge is the same idea in a hot bowl, and there is a gluten-free granola for anyone avoiding wheat.

  • Free UK delivery on orders over £40, with orders placed before midday Monday to Friday aimed for same-day dispatch.
  • Expert, impartial advice on 01323 928523, 9am–5pm Monday to Friday.

FAQ

What makes Bio&Me different from other granola?

More fibre, more plant varieties in a single bag, and less added sugar than most. The recipes were developed with gut health in mind rather than as a marketing angle added afterwards.

Is the range gluten free?

Only the products labelled as such. Standard oats are often processed alongside wheat, so check the individual product page if you need certainty.

Is it suitable for vegans?

Most of the range is. It is stated on each product page — a couple of products contain honey.

How much should I have?

The suggested serving is on the pack, usually around 45g. Granola is calorie-dense because of the nuts and seeds, so it is worth weighing the first few times.