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Bio&Me

Bio&Me was founded by gut health researcher Dr Megan Rossi, and the range is built around getting more plant variety and fibre into breakfast. The granolas and porridges use a mix of grains, seeds and nuts rather than a single base.

The Low Sugar Granola and Super Seedy & Nutty Granola are the most popular.

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Trusted by 35,000+ customers 35k customers
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Bio&MeSuper Seedy & Nutty Granola 360g

Original price £4.79 - Original price £4.79
Original price
£4.79
£4.79 - £4.79
Current price £4.79

Created by the Gut Health Doctor, Dr Megan Rossi, Bio&Me is the only granola that has the EFSA approved "Good for your Gut" health claim. With...

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Original price £4.79 - Original price £4.79
Original price
£4.79
£4.79 - £4.79
Current price £4.79

Bio&MeSuper Seedy & Nutty Porridge 400g

Original price £3.49 - Original price £3.49
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£3.49
£3.49 - £3.49
Current price £3.49

Created by The Gut Health Doctor, Bio&Me is the only Porridge that has the EFSA-approved "Good for your gut" health claim. And we taste delici...

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Original price £3.49 - Original price £3.49
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£3.49
£3.49 - £3.49
Current price £3.49

Bio&MeApple & Cinnamon Granola 360g

Original price £4.79 - Original price £4.79
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£4.79
£4.79 - £4.79
Current price £4.79

Created by the Gut Health Doctor, Dr Megan Rossi, Bio&Me is the only granola that has the EFSA approved "Good for your Gut" health claim. With...

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Original price £4.79 - Original price £4.79
Original price
£4.79
£4.79 - £4.79
Current price £4.79

Bio&MePeanut Protein Porridge Pot 65g

Original price £1.49 - Original price £1.49
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14g of protein per pot! Power up your mornings with our Peanut Protein Porridge Pots, the go-to gut-loving breakfast made for busy people. Packed ...

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Original price £1.49 - Original price £1.49
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Bio&MePistachio & Chia Overnight Oat 350g

Original price £3.99 - Original price £3.99
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Perfect for pistachio lovers, this creamy, satisfying blend is packed with pistachios, chia seeds and a hint of cinnamon - plus a delicious crunch ...

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Original price £3.99 - Original price £3.99
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Bio&MePistachio Low Sugar Granola 360g

Original price £4.79 - Original price £4.79
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Current price £4.79

Perfect for pistachio lovers, this crunchy, low-sugar granola is packed with nuts, seeds, and a hint of vanilla for a subtly sweet, satisfying bite...

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Original price £4.79 - Original price £4.79
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Bio&MeFruit & Nut GF Granola 350g

Original price £4.99 - Original price £4.99
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Fuel your day with our Fruit & Nut Granola, packed with 13 nutrient-dense plant-based foods and an impressive 16g of protein per 100g. This del...

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Original price £4.99 - Original price £4.99
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Bio&MeBlueberry Granola 360g

Original price £4.79 - Original price £4.79
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Crunchy Gut-Loving Oat Granola with Mixed Seeds, Almonds and Blueberries. Enjoy as part of a varied, balanced diet & healthy lifestyle. Discove...

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Original price £4.79 - Original price £4.79
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Bio&MeBlueberry Protein Porridge Pot 65g

Original price £1.49 - Original price £1.49
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Current price £1.49

12g of protein per pot! Power up your mornings with our Blueberry Protein Porridge Pots, the go-to gut-loving breakfast made for busy people. Pack...

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Original price £1.49 - Original price £1.49
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Bio&MeCocoa GF Overnight Oats 350g

Original price £4.19 - Original price £4.19
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Gut-Loving Overnight Oats With Mixed Seeds, Peanuts and Cocoa. Enjoy as part of a varied, balanced diet & healthy lifestyle. Discover what grea...

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Bio&MeRaspberry&Coconut OvernightOat 350g

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Gut-Loving Overnight Oats with Mixed Seeds, Raspberries, Coconut and Strawberries. Enjoy as part of a varied, balanced diet & healthy lifestyle...

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Bio&MeBlueberry Fibre Protein Bar 40g

Original price £1.79 - Original price £1.79
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Blueberry fibre protein bar, 40g. Baked wholegrain oat and soya protein with added fibre. Baked Wholegrain Oat and Soya Protein Bar, Made with Date...

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Bio&MeCocoa Fibre Protein Bar 40g

Original price £1.79 - Original price £1.79
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Cocoa fibre protein bar, 40g. Baked wholegrain oat and soya protein with added fibre. Baked Wholegrain Oat and Soya Protein Bar, Made with Dates, M...

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Original price £1.79 - Original price £1.79
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Bio&MeApple & Cinnamon Porridge Pot 65g

Original price £1.49 - Original price £1.49
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Current price £1.49

Perfect for those mornings the alarm didn't go off (wink!), Bio&Me's on-the-go handy porridge pots have got you covered. Made with the finest B...

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Bio&MeOriginal Porridge Pot 65g

Original price £1.49 - Original price £1.49
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Current price £1.49

Bio&Me was created by Dr Megan Rossi - The Gut Health Doctor - to bring clarity and credibility to the world of gut health. We believe that eat...

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Original price £1.49 - Original price £1.49
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£1.49 - £1.49
Current price £1.49

Bio&MeSuper Berry Bar 38g

Original price £1.59 - Original price £1.59
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Bio&Me Super Berry Bar 38g: A Nutrient-Packed Snack for Health Enthusiasts Introduction to Bio&Me Super Berry Bar Discover the Bio&Me...

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Bio&MeFruit & Nut Muesli 450g

Original price £3.99 - Original price £3.99
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Premium Fruit & Nut Muesli - 450g A Nutritious Start to Your Day Elevate your breakfast experience with our Premium Fruit & Nut Muesli. T...

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Bio&MeNice & Nutty Porridge Pot 58g

Original price £1.49 - Original price £1.49
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Current price £1.49

Our on-the-go handy porridge pots are perfect for those mornings when life feels a little rushed! Ideal for porridge lovers who like a crunch, our ...

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Original price £1.49 - Original price £1.49
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Bio&MeSpiced Apple Porridge Pot 58g

Original price £1.49 - Original price £1.49
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Current price £1.49

Perfect for those mornings the alarm didn't go off (wink!), our on-the-go handy porridge pots have got you covered. Made with the finest British ro...

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Original price £1.49 - Original price £1.49
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Bio&MeBerry Burst Gluten Free Granola 350g

Original price £4.99 - Original price £4.99
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£4.99 - £4.99
Current price £4.99

Bio&Me was created by Dr Megan Rossi - The Gut Health Doctor - to bring clarity and credibility to the world of gut health. We believe that eat...

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Original price £4.99 - Original price £4.99
Original price
£4.99
£4.99 - £4.99
Current price £4.99

Bio&MeCashew & Almond Gluten Free Granola 350g

Original price £4.99 - Original price £4.99
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£4.99 - £4.99
Current price £4.99

Bio&Me was created by Dr Megan Rossi - The Gut Health Doctor - to bring clarity and credibility to the world of gut health. We believe that eat...

View full details
Original price £4.99 - Original price £4.99
Original price
£4.99
£4.99 - £4.99
Current price £4.99

Bio&MeLow Sugar Granola 360g

Original price £4.79 - Original price £4.79
Original price
£4.79
£4.79 - £4.79
Current price £4.79

Created by the Gut Health Doctor, Dr Megan Rossi, Bio&Me is the only granola that has the EFSA approved "Good for your Gut" health claim. With...

View full details
Original price £4.79 - Original price £4.79
Original price
£4.79
£4.79 - £4.79
Current price £4.79

Bio&MeCocoa & Hazelnut Granola 360g

Original price £4.79 - Original price £4.79
Original price
£4.79
£4.79 - £4.79
Current price £4.79

Created by the Gut Health Doctor, Dr Megan Rossi, Bio&Me is the only granola that has the EFSA approved "Good for your Gut" health claim. With...

View full details
Original price £4.79 - Original price £4.79
Original price
£4.79
£4.79 - £4.79
Current price £4.79

Bio&MeCocoa & Hazelnut Bar 38g

Original price £1.59 - Original price £1.59
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Current price £1.59

Bio&Me Cocoa & Hazelnut Bar - 38g Product Overview: Discover the perfect blend of indulgence and nutrition with the Bio&Me Cocoa &...

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Original price £1.59 - Original price £1.59
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Current price £1.59
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Bio&MeCocoa GF Porridge Pot 58g

Original price £1.49 - Original price £1.49
Original price
£1.49
£1.49 - £1.49
Current price £1.49

Gut-Loving Oat Porridge with mixed seeds, cocoa and almonds. Enjoy as part of a varied, balanced diet & healthy lifestyle. Enjoy Me Your Way Ru...

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Original price £1.49 - Original price £1.49
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The recipes lean on fibre and plant diversity — oats, buckwheat, seeds, nuts and chicory root — and keep added sugar low compared with most granola. They are a straightforward way to widen the range of plants in a week without changing how you eat.

For a warm option the Super Seedy & Nutty Porridge is the same idea in a hot bowl, and there is a gluten-free granola for anyone avoiding wheat.

  • Free UK delivery on orders over £40, with orders placed before midday Monday to Friday aimed for same-day dispatch.
  • Expert, impartial advice on 01323 928523, 9am–5pm Monday to Friday.

FAQ

What makes Bio&Me different from other granola?

More fibre, more plant varieties in a single bag, and less added sugar than most. The recipes were developed with gut health in mind rather than as a marketing angle added afterwards.

Is the range gluten free?

Only the products labelled as such. Standard oats are often processed alongside wheat, so check the individual product page if you need certainty.

Is it suitable for vegans?

Most of the range is. It is stated on each product page — a couple of products contain honey.

How much should I have?

The suggested serving is on the pack, usually around 45g. Granola is calorie-dense because of the nuts and seeds, so it is worth weighing the first few times.