What does methylated mean?
The vitamin is supplied in the form the body uses directly, so no conversion is needed. Standard forms suit most people and cost less.
Why has my urine turned bright yellow?
Riboflavin, one of the B vitamins. It is water soluble, so what is not used is passed. Entirely normal and not a cause for concern.
Are the Nutrisorb liquids stronger than capsules?
Not inherently – they are a different format. They suit anyone who cannot swallow capsules and make small amounts easier to measure.
Should I take a single B vitamin or a complex?
A complex, generally. The B group work together and taking one alone over a long period is not usually the sensible approach.
