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Blood Glucose

65 products including chromium, cinnamon, berberine, omega-3, magnesium and fibre, in capsules, tablets, liquids and powders. Brands include Solgar, Viridian, Biocare, Wiley's Finest, HealthAid and Lamberts.

Chromium is the one with an approved claim

Chromium contributes to the maintenance of normal blood glucose levels, and to normal macronutrient metabolism. That is an authorised health claim, and chromium is the only ingredient in this collection that carries one relevant to this area.

What about berberine and cinnamon?

Both are widely bought and neither carries an authorised health claim in Great Britain. Berberine in particular has become popular recently. It interacts with a range of prescription medicines, including metformin and other diabetes medication, and is not suitable in pregnancy or breastfeeding.

Fibre and the wider picture

Certain fibres carry approved claims of their own - see our fibre range. Beyond supplements, what and how you eat, activity, sleep and weight all bear on blood glucose considerably more than anything on this page.

If you are diabetic, involve your GP

This matters. Several ingredients here can affect blood glucose, and combining them with diabetes medication risks levels dropping too low. Do not start anything in this collection without speaking to your GP or diabetes nurse first, and do not stop or alter prescribed medication. Blood glucose is monitored properly with testing, not by how you feel.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

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Minami MorEPA Move Omega-3 Fish Oil 60 Capsules
Brain & Focus

MinamiMorEPA Move Omega-3 Fish Oil 60 Capsules

£47.99 - £47.99
£47.99
£50.89
£50.89 - £50.89
£50.89

Support your active lifestyle with MorEPA Move, a premium omega-3 formula from MINAMI. Each softgel combines concentrated EPA and DHA to maintain...

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£47.99 - £47.99
£47.99
£50.89
£50.89 - £50.89
£50.89
Viridian G.T.F. Chromium Complex 30 Capsules
Save 10% Save %
Energy & Vitality

ViridianG.T.F. Chromium Complex 30 Capsules

£11.40
£11.40 - £11.40
£11.40
£10.26
£10.26 - £10.26
£10.26

GTF refers to Glucose Tolerance Factor. Chromium contributes to the maintenance of normal blood glucose levels. Zinc is a mineral essential to many...

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£11.40
£11.40 - £11.40
£11.40
£10.26
£10.26 - £10.26
£10.26
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Natures Aid DHA (Omega-3) Mini Drops for Infants and Children 50ml
Children's Health

Natures AidDHA (Omega-3) Mini Drops for Infants and Children 50ml

£12.99 - £12.99
£12.99
£12.99 - £12.99
£12.99

Natures Aid DHA drops have been specifically designed for breastfed babies, infants and children. DHA drops provide high levels of Omega-3 fatty ac...

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£12.99 - £12.99
£12.99
£12.99 - £12.99
£12.99

New Leaf ProductsBerberine Capsules 120 Capsules

£15.49 - £15.49
£15.49
£15.49 - £15.49
£15.49

PREMIUM BERBERINE + ALA FORMULA New Leaf's Berberine + ALA Capsules provide 200mg of Berberine and 200mg of Alpha Lipoic Acid per 2-capsule servin...

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£15.49 - £15.49
£15.49
£15.49 - £15.49
£15.49

LinwoodsPsyllium Husk Powder 100g

£4.99 - £4.99
£4.99
£4.99 - £4.99
£4.99

Psyllium husk powder from Linwoods, milled fine so it disperses into a drink rather than sitting on top. It is high in fibre, carrying 4.5g per 5g ...

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£4.99 - £4.99
£4.99
£4.99 - £4.99
£4.99

Native NutrientsChromium Plus 60 Capsules

£21.99 - £21.99
£21.99
£21.99 - £21.99
£21.99

Native Nutrient's Food-Sourced Chromium Plus is effectively absorbed and retained in the body, helping to manage cravings and maintain normal blood...

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£21.99 - £21.99
£21.99
£21.99 - £21.99
£21.99

NutripactBerberine & Chromium Complex 60 Capsules

£19.99 - £19.99
£19.99
£19.99 - £19.99
£19.99

Berberine Complex is a premium 3-in-1 metabolic support formula combining Berberine HCl Extract, Chromium and Black Pepper Extract in one convenien...

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£19.99 - £19.99
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£19.99 - £19.99
£19.99

Super BotanicBerberine Advanced 60 Capsules

£26.09 - £26.09
£26.09
£26.09 - £26.09
£26.09

Berberine Advanced uses GlucoVantage, a patented form of dihydroberberine designed for improved bioavailability compared with standard berberine ex...

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£26.09 - £26.09
£26.09
£26.09 - £26.09
£26.09

Now FoodsUltra Omega-3 180 Softgels

£37.99 - £37.99
£37.99
£37.99 - £37.99
£37.99

500 EPA / 250 DHA. Molecularly Distilled - Enteric Coated. Supports Brain Health. The natural fish oil concentrate used in this softgel is manufac...

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£37.99 - £37.99
£37.99
£37.99 - £37.99
£37.99
Alpha01 Organic Chromium 1000mcg 60 Capsules
Energy & Vitality

Alpha01Organic Chromium 1000mcg 60 Capsules

£17.99 - £17.99
£17.99
£17.99 - £17.99
£17.99

Support your body's metabolic function with Alpha01's plant-derived chromium supplement. Each serving delivers 1000mcg of chromium sourced from org...

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£17.99 - £17.99
£17.99
£17.99 - £17.99
£17.99

Feel SupremeBerberine & Resveratrol 60 Capsules

£34.99 - £34.99
£34.99
£34.99 - £34.99
£34.99

Premium Berberine & Resveratrol Supplement | 60 capsules | 2 capsules daily All-Natural Ingredients with No Artificial Fillers or Binders Our...

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£34.99 - £34.99
£34.99
£34.99 - £34.99
£34.99
Wiley's Finest Vegan Omega-3 DHA 500mg - Algae-Based 60 Capsules
Brain & Focus

Wiley's FinestVegan Omega-3 DHA 500mg - Algae-Based 60 Capsules

£32.99 - £32.99
£32.99
£32.99 - £32.99
£32.99

Vegan Omega-3 DHA Supplement with Vitamin K2 and D3 Wiley's Finest Catch Free Omega-3 delivers 725mg of plant-based Omega-3 fatty acids per servin...

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£32.99 - £32.99
£32.99
£32.99 - £32.99
£32.99
Wiley's Peak DHA Omega-3 60 Capsules
Brain & Focus

Wiley's Peak DHA Omega-3 60 Capsules

£24.99 - £24.99
£24.99
£24.99 - £24.99
£24.99

Our Peak DHA provides a concentrated dose of EPA and DHA essential fatty acids in every serving. Concentrated Wild Alaskan Fish Oil made at our cG...

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£24.99 - £24.99
£24.99
£24.99 - £24.99
£24.99
BeatNaturally Glucose Backer 30 Capsules
Herbal

BeatNaturallyGlucose Backer 30 Capsules

£14.99 - £14.99
£14.99
£14.99 - £14.99
£14.99

Our unique 1+3 plant-based formula combines Chromium - an essential nutrient for maintenance of normal blood glucose concentrations - with three bo...

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£14.99 - £14.99
£14.99
£14.99 - £14.99
£14.99
New Leaf Psyllium Husk 120 Vegan Capsules
Gut Health

New LeafPsyllium Husk 120 Vegan Capsules

£17.99 - £17.99
£17.99
£17.99 - £17.99
£17.99

Psyllium husk is a soluble fibre derived from Plantago Ovata seeds, valued for its bulk-forming properties that help create easier-to-pass stools b...

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£17.99 - £17.99
£17.99
£17.99 - £17.99
£17.99
Coyne Bio-Berberine Advanced 60 Capsules
Herbal

CoyneBio-Berberine Advanced 60 Capsules

£42.99 - £42.99
£42.99
£42.99 - £42.99
£42.99

Coyne Bio-Berberine Advanced - 60 Capsules Product Overview Introducing the Coyne Bio-Berberine Advanced, a premium dietary supplement designed t...

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£42.99 - £42.99
£42.99
£42.99 - £42.99
£42.99
Tiana Advanced Omega-3 Formula 150ml

TianaAdvanced Omega-3 Formula 150ml

£22.99 - £22.99
£22.99
£22.99 - £22.99
£22.99

TIANA Advanced Omega-3 Formula with Essential Vitamins. Liquid Vitamin Formula with Faster Complete Absorption. TIANA Advanced Omega-3 Formula cont...

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£22.99 - £22.99
£22.99
£22.99 - £22.99
£22.99
Tiana MCT Energy with Omega-3 500ml

TianaMCT Energy with Omega-3 500ml

£18.99 - £18.99
£18.99
£18.99 - £18.99
£18.99

TIANA Organic MCT Oil Omega 3 - Reduces Cholesterol. Boosts Energy 4 x Longer than other MCT Oils. Omega-3 ALA contributes to the maintenance of n...

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£18.99 - £18.99
£18.99
£18.99 - £18.99
£18.99
HealthAid Psyllium Husk Fibre 300g
Gut Health

HealthAidPsyllium Husk Fibre 300g

£20.99 - £20.99
£20.99
£20.99 - £20.99
£20.99

Psyllium is traditionally used to help maintain regularity, support intestinal cleansing and aid the softening of faecal matter. It is important to...

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£20.99 - £20.99
£20.99
£20.99 - £20.99
£20.99
Balanced Chromium Picolinate 30 Capsules
Energy & Vitality

BalancedChromium Picolinate 30 Capsules

£6.99 - £6.99
£6.99
£6.99 - £6.99
£6.99

Balanced Chromium Picolinate 30 Veggie Caps in our reusable and recyclable bottle. Chromium contributes to the maintenance of normal blood glucose...

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£6.99 - £6.99
£6.99
£6.99 - £6.99
£6.99
Healthspan Turmeric & Omega-3 30 Capsules
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Brain & Focus

HealthspanTurmeric & Omega-3 30 Capsules

£12.99 - £12.99
£12.99
£12.99 - £12.99
£12.99

60% total omega 3 fatty acids Enriched with Vitamins C and D3 Formulation for heart, joint and bone support Healthspan Turmeric & omega 3 30 ...

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£12.99 - £12.99
£12.99
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£12.99
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Natures Aid Chromium Picolinate 200mcg elemental 90 Tablets
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Energy & Vitality

Natures AidChromium Picolinate 200mcg elemental 90 Tablets

£7.99 - £7.99
£7.99
£7.99 - £7.99
£7.99

Chromium is a relatively new mineral in terms of our understanding of the role it plays in nutrition. It was not until 1957 that Mertz and Schwartz...

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£7.99 - £7.99
£7.99
£7.99 - £7.99
£7.99
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Solgar Gold Specifics Glucose Factors 60 Tablets
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Everyday Nutrition

SolgarGold Specifics Glucose Factors 60 Tablets

£29.95
£29.95 - £29.95
£29.95
£20.96
£20.96 - £20.96
£20.96

Solgar Gold Specifics are a premium range of natural combination formulas that get right to the point by aiding and supporting specific functions i...

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£29.95
£29.95 - £29.95
£29.95
£20.96
£20.96 - £20.96
£20.96
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KIKI Health Ionic Chromium Concentrate 50ml
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Energy & Vitality

KIKI HealthIonic Chromium Concentrate 50ml

£19.99 - £19.99
£19.99
£19.99 - £19.99
£19.99

'+Made using only pure minerals and de-ionised water +Rapidly absorbed and bioavailable +Promotes healthy metabolism and blood glucose levels +No ...

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£19.99 - £19.99
£19.99
£19.99 - £19.99
£19.99
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New Nordic Sugar Cut Berberine 60 Gummies
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Herbal

New NordicSugar Cut Berberine 60 Gummies

£24.99 - £24.99
£24.99
£24.99 - £24.99
£24.99

Sugar Cut Berberine Gummies are based on white mulberry leaves and barberry fruit extract, which are picked, dried and extracted; chromium yeast is...

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£24.99 - £24.99
£24.99
£24.99 - £24.99
£24.99
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Lifeplan Glucose Balance 60 Capsules
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Immune Support

LifeplanGlucose Balance 60 Capsules

£9.99 - £9.99
£9.99
£9.99 - £9.99
£9.99

Balancing blood glucose levels is vital for optimum health and wellbeing. Chromium in this formula contributes to the maintenance of normal blood ...

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£9.99 - £9.99
£9.99
£9.99 - £9.99
£9.99
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Transipure Psyllium Husk 180g
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Gut Health

TransipurePsyllium Husk 180g

£8.99 - £8.99
£8.99
£8.99 - £8.99
£8.99

Transipure Psyllium Husk 180g. Psyllium can help relieve both constipation and diarrhoea. Psyllium is used to treat irritable bowel syndrome, haemo...

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£8.99 - £8.99
£8.99
£8.99 - £8.99
£8.99
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Lifeplan Chromium 90 Capsules
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Energy & Vitality

LifeplanChromium 90 Capsules

£9.99 - £9.99
£9.99
£9.99 - £9.99
£9.99

Modern methods of farming and food processing mean that some important trace nutrients may not always be present in adequate amounts in the food w...

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£9.99 - £9.99
£9.99
£9.99 - £9.99
£9.99
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Pharma Nord Bio-Chromium 100 mcg 60 Capsules
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Energy & Vitality

Pharma NordBio-Chromium 100 mcg 60 Capsules

£14.49 - £14.49
£14.49
£14.49 - £14.49
£14.49

Cellular bound, organic chromium formula is up to ten times better absorbed than any other form of chromium, used in most other supplements.

£14.49 - £14.49
£14.49
£14.49 - £14.49
£14.49
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Higher Nature Advanced Glucose Support 90 Capsules
Sold out
Energy & Vitality

Higher NatureAdvanced Glucose Support 90 Capsules

£19.99 - £19.99
£19.99
£19.99 - £19.99
£19.99

'- A complete formulation of vitamins, minerals and botanicals - Contains chromium which contributes to the maintenance of normal blood glucose...

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£19.99 - £19.99
£19.99
£19.99 - £19.99
£19.99
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Chromium is the one nutrient in this category with a recognised role in maintaining normal blood glucose levels, and it appears in most of these formulas for that reason. Biocare do a liquid version if you would rather not take a capsule.

Berberine is a plant compound found in barberry, taken daily with meals. Cinnamon has a long history of customary use. Neither carries a recognised claim, and we would rather say so than imply otherwise.

What you eat, how much fibre is in it, and how much you move after a meal matter far more than anything on this page. Wholegrains, pulses and a walk after eating are unglamorous and genuinely effective.

These products are worth considering alongside that, not instead of it. Anyone who tells you a capsule replaces the diet is selling you something.

If you have been diagnosed with a condition affecting blood sugar, or take any medication for it, speak to your GP or diabetes nurse before adding anything from this page. Several of these - berberine and cinnamon among them - can interact with glucose-lowering medicines, and the combination needs managing rather than guessing at.

The same applies in pregnancy. We are glad to talk the range through on 01323 928523, but on this particular shelf we will send you to your GP more often than not, and we would rather do that than make a sale.

FAQ

What does chromium do?

Chromium contributes to the maintenance of normal blood glucose levels and to normal macronutrient metabolism. It is the one nutrient here with a recognised role of that kind.

Can I take these alongside my medication?

Ask your GP, pharmacist or diabetes nurse first. Berberine and cinnamon in particular can interact with glucose-lowering medicines, so it is not something to start unsupervised.

How much cinnamon is useful?

There is no agreed figure, and Ceylon cinnamon is generally preferred over cassia because it is much lower in coumarin. Follow the pack rather than adding spoonfuls to food.

Is berberine safe to take long term?

It is usually taken in courses rather than indefinitely, and it interacts with a number of medicines. Worth discussing with a pharmacist before starting.