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Collagen

Collagen has become one of the fastest-moving categories in the shop. Our range covers bovine, marine, multi-type and vegan formulas, in powders, capsules, liquids, sachets and gummies, from Planet Paleo, Zooki, KIKI Health, Hunter and Gather, Vital Proteins, Natures Aid and Freja.

What is collagen?

Collagen is a structural protein and the most abundant protein in the human body. It is found in skin, bone, cartilage, tendons and blood vessel walls. In supplement form it is usually hydrolysed, meaning the protein has been broken down into shorter chains called peptides, which is why you will see "collagen peptides" and "hydrolysed collagen" used to describe the same thing.

What types are there?

  • Bovine collagen - sourced from cattle, and typically supplying types I and III.
  • Marine collagen - sourced from fish, and typically type I. It is the usual choice for anyone avoiding beef, and a good part of our range.
  • Multi-type formulas - blends supplying several collagen types in one product.
  • Vegan formulas - these contain no collagen. They supply nutrients such as vitamin C along with amino acids, and are sometimes labelled collagen "builders".

Marine or bovine?

The practical differences are dietary rather than anything else. Marine collagen suits people who avoid beef but eat fish; bovine suits people who avoid fish. Neither is suitable for vegetarians or vegans, which is what the builder formulas are for. If you follow a halal or kosher diet, check the individual product, as sourcing and certification vary by brand.

Why do collagen products often contain vitamin C?

Vitamin C contributes to normal collagen formation for the normal function of skin, bones, cartilage, blood vessels, gums and teeth. That is an authorised health claim for vitamin C, and it is why you will find it added to many collagen powders and included in the vegan builder formulas.

Powder, capsule or liquid?

Powders are the most common because collagen servings are large - often 5g to 10g - which would need a lot of capsules. Most unflavoured powders stir into coffee, smoothies or porridge. Liquids and sachets are the convenient option if you are measuring a scoop each morning and would rather not. Capsules suit smaller servings or blends where collagen is one ingredient among several.

How do I choose?

Compare the collagen content per serving rather than the tub size, as servings differ a lot between brands. Check the source if you have dietary restrictions, and check whether flavourings or sweeteners have been added if you plan to mix it into coffee. If you are pregnant, breastfeeding or taking prescribed medication, speak to your GP or pharmacist before starting any new supplement.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

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ZookiCollagen Berry 14 Sachets

Original price £29.99 - Original price £29.99
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5000mg marine collagen liquid sachets, providing advanced support for your skin, hair, and nails, as well as support for bones, cartilage, gut and ...

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JuspyCollagen + Protein Blend 400g

Original price £39.99 - Original price £39.99
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Juspy Collagen + Protein is an award-winning blend of Hydrolysed Marine Collagen (Friends of the Sea certified) + plant protein + superfoods. This ...

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SunwarriorCollagen Building Protein Choc 500g

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Chocolate collagen-building protein powder, 500g. Plant protein with vitamin C and silica - it supplies the building blocks rather than collagen it...

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NourishedCollagen+ Gut Stacks 30 Gummies

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Precision Nutrition, Layered for Life Support your gut from the inside out with Collagen+ Gut, a sugar-free, vegetarian nutrient gummy expertly fo...

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NourishedCollagen+ Agility Stacks 30 Gummies

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Precision Nutrition, Layered for Life Unlock your full potential with Collagen+ Agility, a sugar-free, vegetarian nutrient gummy designed to suppo...

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NourishedCollagen+ Beauty Stacks 30 Gummies

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Precision Nutrition, Layered for Life Transform your beauty routine with Collagen+ Hair, Skin & Nails, a sugar-free, vegetarian nutrient gummy...

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MYVITAMINS Collagen 90 Capsules

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Our Collagen capsules are packed with naturally occurring bovine type 1 collagen, that's designed specifically to boost and support our natural lev...

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Feel CompleteSkin Collagen 140g

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Skin Collagen by Feel Complete Feel Complete Skin Collagen is a premium supplement designed to support muscle recovery, joint health, and overall ...

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Feel CompleteProtein Collagen 140g

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Protein Collagen by Feel Complete Feel Complete Protein Collagen is a premium supplement designed to support muscle recovery, joint health, and ov...

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Feel CompleteProtein Collagen 300g

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Protein Collagen by Feel Complete Feel Complete Protein Collagen is a premium supplement designed to support muscle recovery, joint health, and ov...

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Fighter ShotsCollagen Shot 60ml

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FIRM, YOUTHFUL-LOOKING SKIN. SHINY HAIR. STRONG NAILS. AS A PART OF YOUR DAILY BEAUTY ROUTINE. FIGHTER SHOTS GINGER + COLLAGEN SUPPORTS THE NATURAL...

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HealthAidMarine Collagen Powder 250g

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Collagen is the main structural protein found in our body's connective tissue (skin, joints, bones, hair, nails, muscles, and tendons). It supports...

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Hunter and GatherCacao Collagen Creamer 300g

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Indulge in a sophisticated blend of premium cacao and 13,000mg grass-fed bovine collagen per serving, expertly formulated to nourish skin, support...

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Hunter and GatherVanilla Collagen Creamer 300g

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Hunter and Gather Vanilla Collagen Creamer delivers premium grass-fed bovine collagen in a convenient 300g format. This naturally vanilla-flavoured...

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HubnerSilicea Kollagen Plus 30 Sachets

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A delicious tasting collagen supplement, containing Silica gel, hyaluronic acid, Vitamin C, copper and collagen peptides. Silicea Kollagen plus co...

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Applied NutritionHair Skin & Nails 60 Capsules

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Applied Nutrition have built this as a broad formula rather than biotin with a few extras, and the ingredient list runs long.Two capsules supply hy...

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Planet PaleoPure Collagen 255g

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7.5g collagen per serving High protein Mixes easily into hot and cold liquids and foods Neutral flavour Key Information: Type 1 & 3 Collagen...

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FrejaStrawberry Collagen Protein Shake 300g

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Now nutritionally improved with even higher quality ingredients. Natural source of 13g collagen (Types I& III) High in protein (14g per servi...

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FrejaVanilla Collagen Protein Shake 300g

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Now nutritionally improved with even higher quality ingredients. Natural source of 13g collagen (Types I& III) High in protein (14g per servi...

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KIKI HealthMarine Collagen Beauty Blend 20g

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Hydrolysed Collagen. Sustainable, wild-caught With natural vitamin c and hyaluronic acid - for skin, nails, hair, joints, bones Collagen is the m...

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VivoCollagen Builder Vanilla Cinnamon 900g

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Vivo Life's Collagen Builder is packed with 25g protein peptides and nutrients scientifically proven to support natural collagen formation, skin, h...

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Planet PaleoMarine Collagen 450g

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Optimize your performance with Planet Paleo Marine Collagen, a 225g powder certified by MSC and sustainably sourced from wild fish. The neutral tas...

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BangsCollagen Shot 60ml

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Premium Collagen Shot - 60ml Elevate Your Wellness Routine Introducing our Premium Collagen Shot, a meticulously crafted 60ml elixir designed to ...

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OsaviCollagen, Hydrolyzed Type I & III 300g

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Premium Hydrolyzed Collagen Supplement - Type I & III, 300g Product Overview: Experience the benefits of our premium hydrolyzed collagen supp...

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Vital ProteinsBeauty Collagen 271g

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Add collagen to your diet for healthy skin and hair. Each portion of Vital Proteins Beauty Collagen contains 15g of collagen, along with hyaluronic...

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Vital ProteinsCollagen Peptides 10 x 10g Sachets

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  Bioavailable: Digested and absorbed by the body quickly. Easy To Use: Soluble in hot or cold liquids, including coffee and smoothies. Expertly...

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Vital ProteinsMarine Collagen 10 x 10g Sachets

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Beneficial: Helps promote youthful skin. Bioavailable: Digested and absorbed by the body quickly for maximum benefits. Easy To Use: Soluble in ...

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Neutrient Advanced Collagen 350g

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"Advanced Collagen contains hydrolysed collagen peptides with a small average molecular weight of 2000 Da for rapid absorption and integration into...

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SunwarriorCollagen Building Protein Peptides Vanilla 500g

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Collagen is the most abundant protein in the Human Body. Most collagen supplements come from the bones, skin, and connective tissue of animals, inc...

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Natures AidCollagen Shake Chocolate 225g

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Hydrolysed bovine collagen peptides with added Hyaluronic Acid, Selenium, Biotin and Vitamin C for optimal hair, skin and nail support. A milksh...

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Bovine is the most common and usually the best value - types I and III, from cattle. Marine is from fish, has a smaller peptide size, and suits anyone avoiding beef. Multi-type blends several sources.

Hunter and Gather work with grass-fed and pasture-raised sourcing, Planet Paleo do the five-type blend, and Vital Proteins are the name most people recognise. None are suitable for vegetarians - collagen is an animal protein.

Collagen itself carries no recognised health claim, and we are not going to invent one. What can be said is that vitamin C contributes to normal collagen formation, which is why the better products include it.

Manufacturers generally suggest eight to twelve weeks of daily use before forming a view. It is a slow one, and not worth judging after a fortnight.

Powder is the usual choice, because the daily amounts are large - typically 5 to 10 grams, which is a lot of capsules. Unflavoured powders dissolve clear into tea, coffee or water.

Capsules suit lower doses and travel. Liquids are the easiest of all but tend to cost more per serving.

FAQ

Is there a vegan collagen?

Not as such - collagen is an animal protein. Products sold as vegan collagen are blends of vitamin C, amino acids and botanicals intended to support the body's own production.

Marine or bovine - which is better?

Both are widely used. Marine has a smaller peptide size and suits anyone avoiding beef; bovine usually costs less. Neither suits vegetarians.

How long before I see anything?

Manufacturers generally suggest eight to twelve weeks of daily use. It is cumulative and slow rather than something you notice quickly.

Does it dissolve in hot drinks?

Unflavoured peptide powders dissolve clear in hot or cold. They will not thicken or gel the way gelatine does.