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Electrolytes
68 electrolyte and hydration products - sachets, tablets, powders, liquids and concentrated mineral drops. Brands include Humantra, REPOWR, Viridian, Trace Minerals, Zooki, Hunter and Gather and BeKeto.
Which claims are approved?
Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise, and enhance the absorption of water during physical exercise. Both claims apply to solutions meeting a defined composition. Separately, magnesium contributes to electrolyte balance and to normal muscle function, and potassium contributes to normal muscle function and the normal functioning of the nervous system.
What is actually in them?
Sodium, potassium, magnesium and often chloride and calcium, sometimes with carbohydrate. Sodium is the one that matters most for rehydration and the one low-sugar products sometimes skimp on - check the figure rather than assuming.
Do you need them?
For a half-hour walk or a gym session, water is fine. Electrolyte products earn their place with prolonged exercise, hot conditions, heavy sweating, or fluid loss through illness. They are also widely used on low-carbohydrate and ketogenic diets, where sodium and potassium losses increase - which is why several of the brands here are keto-focused.
Sugar-free versus carbohydrate
Not interchangeable. The approved endurance claims apply to carbohydrate-electrolyte solutions; sugar-free tablets supply the minerals without the carbohydrate and without that claim. Choose based on whether you are after fuel as well as fluid. If you are on a sodium-restricted diet or have kidney or heart problems, check with your GP before taking electrolyte products regularly.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Filters
VirtueElectrolytes Variety Pack 29g
Virtue Electrolytes Hydration sachets supercharge your day with the full spectrum of all 6 essential electrolytes (2,540mg total electrolytes), zer...
View full detailsOQOHydration Powder strawberry 12 Sachets
"Replenish and Refresh OQO Hydration Plus Blend in the delicious Strawberry Watermelon flavour is your perfect companion for hydration and muscle r...
View full detailsOQOHydration (Green Apple) Powder 12 Sachets
"Stay Energised & Hydrated OQO Hydration Plus Blend in refreshing Green Apple flavour is a perfect blend of electrolytes, amino acids, and vita...
View full detailsHalo Health and BeautyELEVATE Raspberry & Watermelon 7 Sachets
ELEVATE hydration and creatine powder in raspberry and watermelon, 7 sachet box. Sugar free, mixed into water. ELEVATE Hydration + Creatine is a pr...
View full detailsHalo Health and BeautyELEVATE Tropical 30 Sachets
ELEVATE hydration and creatine powder in tropical, 30 sachet box. Sugar free, mixed into water. ELEVATE Hydration + Creatine is a premium, sugar-fr...
View full detailsHalo Health and BeautyELEVATE Lemon & Lime 7 Sachets
ELEVATE hydration and creatine powder in lemon and lime, 7 sachet box. Sugar free, mixed into water. ELEVATE Hydration + Creatine is a premium, sug...
View full detailsHalo Health and BeautyELEVATE Tropical Flavour 7 Sachets
ELEVATE hydration and creatine powder in tropical, 7 sachet box. Sugar free, mixed into water. ELEVATE Hydration + Creatine is a premium, sugar-fre...
View full detailsHalo Health and BeautyELEVATE Raspberry & Watermelon 30 Sachets
ELEVATE hydration and creatine powder in raspberry and watermelon, 30 sachet box. Sugar free, mixed into water. ELEVATE Hydration + Creatine is a p...
View full detailsPhizzMango 20 Tablets
Phizz effervescent tablets in mango, 20 tablets. A 3-in-1 formula covering hydration, vitamins and minerals in one tablet. Phizz is a science-backe...
View full detailsHalo Health and BeautyELEVATE Lemon & Lime 30 Sachets
ELEVATE hydration and creatine powder in lemon and lime, 30 sachet box. Sugar free, mixed into water. ELEVATE Hydration + Creatine is a premium, su...
View full detailsPhizzApple & Blackcurrant 3-in-1 20 Tablets
Phizz effervescent tablets in apple and blackcurrant, 20 tablets. A 3-in-1 formula covering hydration, vitamins and minerals in one tablet. Phizz i...
View full detailsPhizzOrange 3-in-1 Effervescents 20 Tablets
Phizz effervescent tablets in orange, 20 tablets. A 3-in-1 formula covering hydration, vitamins and minerals in one tablet. Phizz is a science-back...
View full detailsPhizzDaily Energy Cherry 20 Tablets
Hydrate faster and boost your energy with Phizz Daily Energy. Our science-led formula hydrates 3x faster than water alone, with guarana, B vitamins...
View full detailsPhizzMixed Berry Effervescents 20 Tablets
Phizz effervescent tablets in mixed berry, 20 tablets. A 3-in-1 formula covering hydration, vitamins and minerals in one tablet. Phizz is a science...
View full detailsVelofortePasso Hydration Mix 27.5g
Just a 5% drop in hydration can lead to a 30% drop in performance (91). Rehydrate and re-energise faster with Passo, a sun-drenched mango and passi...
View full detailsBuzz PowerOriginal Electrolytes 1 Sachets
Buzz Power organic energy powder, single electrolyte sachet. Honey-based rather than maltodextrin. Buzz Power is a natural organic alternative to m...
View full detailsCytoplanElectrolyte Creatine Complex 8.5g
Creatine monohydrate is the most researched and effective form of creatine providing an extra energy store within cells, helping them recycle their...
View full detailsHappy TuesdaysAll Night Electrolytes 1 Sachets
flavoured electrolyte and antioxidant powder drink mix keeps your social life fuelled. Whether that's on a sweaty dance floor, at a 6-day festival ...
View full detailsDRV+Hydrate+ Orange & Pineapple 15 Sachets
DRV+ Hydrate+ is an electrolyte drink mix in orange and pineapple flavour. Each sachet provides 600mg sodium, 250mg potassium, 250mg calcium, 150mg...
View full detailsHumantraHimalayan Lime Electrolyte 22g
Himalayan lime flavour electrolyte sachets, 22g pack. Zero sugar and plant based, with all six essential electrolytes - sodium, potassium, magnesiu...
View full detailsHumantraApricot Electrolyte 25g
Apricot flavour electrolyte sachets, 25g pack. Zero sugar and plant based, with all six essential electrolytes - sodium, potassium, magnesium, calc...
View full detailsHumantraBerry Pomegranate Electrolyte 23g
Berry and pomegranate flavour electrolyte sachets, 23g pack. Zero sugar and plant based, with all six essential electrolytes - sodium, potassium, m...
View full detailsHumantraBlack Cherry Electrolyte 24g
Black cherry flavour electrolyte sachets, 24g pack. Zero sugar and plant based, with all six essential electrolytes - sodium, potassium, magnesium,...
View full detailsREPOWR Daily ElectrolytesLemon Lime 30s
REPOWR is the perfect hydration formula for health-conscious individuals. No sugar, no carbs, no calories. With 1000mg of sodium, 200mg of potassiu...
View full detailsREPOWR Daily ElectrolytesRaspberry 30s
REPOWR is the perfect hydration formula for health-conscious individuals. No sugar, no carbs, no calories. With 1000mg of sodium, 200mg of potassiu...
View full detailsREPOWR Daily ElectrolytesVariety 40s - Mix 1
REPOWR is the perfect hydration formula for health-conscious individuals. No sugar, no carbs, no calories. With 1000mg of sodium, 200mg of potassiu...
View full detailsREPOWR Daily ElectrolytesRAW Unflavoured 30s
REPOWR is the perfect hydration formula for health-conscious individuals. No sugar, no carbs, no calories. With 1000mg of sodium, 200mg of potassiu...
View full detailsREPOWR Daily ElectrolytesVariety 20s - Mix 1
REPOWR is the perfect hydration formula for health-conscious individuals. No sugar, no carbs, no calories. With 1000mg of sodium, 200mg of potassiu...
View full detailsREPOWR Daily ElectrolytesBlood Orange 30s
REPOWR is the perfect hydration formula for health-conscious individuals. No sugar, no carbs, no calories. With 1000mg of sodium, 200mg of potassiu...
View full detailsREPOWR Daily ElectrolytesPeach 30s
REPOWR is the perfect hydration formula for health-conscious individuals. No sugar, no carbs, no calories. With 1000mg of sodium, 200mg of potassiu...
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