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Free & Easy

Free & Easy makes gluten-free and dairy-free ready meals, sauces and cooking kits — useful when you want a curry without checking six labels. The range includes Gluten Free Tikka and Three Bean Chilli. Free UK delivery on orders over £40 from Quickvit.

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Trusted by 35,000+ customers 35k customers
Rated 4.8 on Google & Trustpilot Rated 4.8
Free UK delivery over £40 Free shipping £40+

Free & EasyLow Salt Butternut Squash Soup 400g

Original price £2.79 - Original price £2.79
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Organic, free from: Gluten, dairy. egg, Nuts, wheat, Soya and Celery. LOW salt Suitable for Vegans and vegetarians. Full of flavour.

Original price £2.79 - Original price £2.79
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Free & EasyButternut Squash & Ginger soup 400g

Original price £2.79 - Original price £2.79
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Current price £2.79

Organic, free from: Gluten, dairy. egg, Nuts, wheat, Soya and Celery. Suitable for Vegans and vegetarians. Full of flavour.

Original price £2.79 - Original price £2.79
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Free & EasySweet Potato & Chia Seed Soup 400g

Original price £2.79 - Original price £2.79
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Current price £2.79

Organic, free from: Gluten, dairy. egg, Nuts, wheat, Soya and Celery. Suitable for Vegans and vegetarians. Full of flavour.

Original price £2.79 - Original price £2.79
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Free & EasyChocolate Treat Cookie Mix 350g

Original price £5.09 - Original price £5.09
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Chocolate Treat Cookie Mix made with Coconut Blossom Sugar. Gluten and Dairy Free Chocolate Treat Cookie Mix made with Coconut Blossom Sugar, love...

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Free & EasyOrganic Broccoli & Kale Soup 400g

Original price £2.79 - Original price £2.79
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Current price £2.79

Organic, free from: Gluten, dairy. egg, Nuts, wheat, Soya and Celery. Suitable for Vegans and vegetarians. Full of flavour.

Original price £2.79 - Original price £2.79
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Free & EasyOrganic Lentil Red Pepper Soup 400g

Original price £2.79 - Original price £2.79
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Current price £2.79

Organic, free from: Gluten, dairy. egg, Nuts, wheat, Soya and Celery. Suitable for Vegans and vegetarians. Full of flavour.

Original price £2.79 - Original price £2.79
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Free & EasyVegetable Gravy Sauce Mix 130g

Original price £3.09 - Original price £3.09
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Free From range of sauce mixes. Dairy Free, Gluten free, yeast free, GM free. Simply mix with cold water, and bring to boil. Can be used with, ric...

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Free & EasyOrganic Tomato Soup 400g

Original price £2.79 - Original price £2.79
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Organic, free from: Gluten, dairy. egg, Nuts, wheat, Soya and Celery. Suitable for Vegans and vegetarians. Full of flavour.

Original price £2.79 - Original price £2.79
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Free & EasyGluten Free Mild Curry Paste 198g

Original price £3.89 - Original price £3.89
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Mild Curry paste Gluten free. add to vegetables, meat and cook. quick and easy curry.

Original price £3.89 - Original price £3.89
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Free & EasyOrganic Carrot & Coconut soup 400g

Original price £2.79 - Original price £2.79
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Current price £2.79

Organic, free from: Gluten, dairy. egg, Nuts, wheat, Soya and Celery. Suitable for Vegans and vegetarians. Full of flavour.

Original price £2.79 - Original price £2.79
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£2.79
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Current price £2.79

Free & EasyGluten Free Tikka Curry Paste 198g

Original price £3.89 - Original price £3.89
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Current price £3.89

Gluten Free Tikka Curry Paste add water and veg/tofu/fish or meat.

Original price £3.89 - Original price £3.89
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Free & EasyGluten Free Rogan Josh Curry Paste 198g

Original price £3.89 - Original price £3.89
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Current price £3.89

add to vegetables, meat, and cook. quick and easy curry. Gluten and Diary free

Original price £3.89 - Original price £3.89
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Free & EasyCheese Sauce Mix 130g

Original price £3.39 - Original price £3.39
Original price
£3.39
£3.39 - £3.39
Current price £3.39

Free From range of sauce mixes. Dairy Free, Gluten free, wheat free, GM free. Simply mix with cold water, and bring to boil. Can be used with, ric...

View full details
Original price £3.39 - Original price £3.39
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£3.39
£3.39 - £3.39
Current price £3.39
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Free & Easy makes food for people avoiding gluten and dairy, covering the ground where free-from shopping is hardest: sauces, ready meals and cooking kits that would normally need careful label-reading.

The range is free from gluten and dairy throughout, which removes the checking. Everything is ambient and cupboard-stable, so it works as a standby rather than something that has to be used this week.

The curry sauces and kits are the best known — tikka, korma, rogan josh and similar — ready to use with whatever you are cooking.

Alongside those sit tinned meals such as three bean chilli, plus soups and other store cupboard items. Between them they cover a quick meal without a shop.

We have sold free-from food since 1988, long before supermarkets had an aisle for it, and we keep the range in properly rather than a couple of lines.

  • Free UK delivery on orders over £40, with orders placed before midday Monday to Friday aimed for same-day dispatch.
  • Expert, impartial advice on 01323 928523, 9am–5pm Monday to Friday.

The range is free from gluten and dairy, but that does not mean free from every allergen — nuts, soya and celery appear in some recipes. Allergen information is on every pack.

Tins and jars keep in the cupboard until opened. Once open, transfer any unused contents to a covered container in the fridge and use within a couple of days.

FAQ

Is everything gluten free and dairy free?

Yes, that is the basis of the range. Each pack carries the full allergen statement.

Are the products vegan?

Many are, being dairy free already, but not all. Check the individual pack.

Do they contain nuts?

Some recipes do. Allergen information is printed on every pack, so check before buying if you have a nut allergy.

How long do they keep?

They are ambient and cupboard-stable until opened. Each pack carries its own best-before date.

Are the curry sauces spicy?

It varies by recipe — korma is mild, others are hotter. The pack indicates the heat level.