How do I use Freja bone broth?
Freja bone broth is incredibly versatile. It can be enjoyed on its own as a warm, nutritious beverage, used as a base for soups, stews, and risottos, or even blended into shakes or smoothies for a protein boost. The instant sachets are a great option for quick, on-the-go nutrition, such as at work or the gym.
Is Freja bone broth organic?
The ingredients for Freja bone broth are sourced in Norway, where organic certification is not common. However, this is because it’s already expected that all produce will be of a high quality with minimal intervention.
So, although Freja has no official organic certification, the farms they source from are indeed antibiotic-free, hormone-free, and GMO-free, with the animals raised in excellent conditions, closely aligning with the ethos of organic farming.
Is Freja bone broth suitable for a keto or paleo diet?
Yes, it is! Freja bone broth is naturally low in carbohydrates, making it a great choice for keto, paleo, and low-carb diets. It is also free from artificial additives and fillers, aligning with a pure, whole-food approach to nutrition.
Can I freeze Freja bone broth?
Freja bone broth already has a long shelf life of 24 months. It can be stored in the fridge for up to 4 days after opening, or you can indeed freeze portions for up to six months. Simply defrost when needed.
How much Freja bone broth should I drink daily?
The recommended amount can vary based on your individual needs, but Freja themselves suggest that one to two servings per day is a good rule of thumb for a nutritious, balanced diet. There are around four 125ml servings per carton of Freja bone broth.
Is Freja bone broth suitable for vegetarians or vegans?
Freja’s classic bone broths – including Chicken, Beef, and Fish – and their shakes and instant sachets are not vegetarian or vegan-friendly. However, their Vegan Bone Broth is completely free from animal-derived ingredients, instead using vegetables and herbs to offer a plant-based alternative that is still gut-friendly and low in carbs and calories.
How much does Freja bone broth cost?
The price of Freja bone broth varies depending on the product you choose. Their ready-made cartons of bone broth, containing around 4 servings, cost £7.99. Freja’s bone broth shakes are priced slightly higher at £29.99 but contain up to fifteen 20g servings.