Can I eat these if I have coeliac disease?
They are naturally gluten free grains, but that is not the same as certified gluten free. Check the individual pack, since shared milling and handling is the risk rather than the grain itself.
Is buckwheat a type of wheat?
No. Despite the name it is unrelated to wheat and contains no gluten.
What is the difference between naturally and certified gluten free?
Naturally means the grain contains none. Certified means the finished product has been verified and tested to a threshold, accounting for handling and milling.
Can you tell me what a pack says?
Yes – ring 01323 928523 and we will read the current packaging rather than rely on what a website says.