Should I take zinc every day?
Follow the amount on the pack and avoid doubling up across products – a high zinc intake over a long period interferes with copper.
What is stabilised allicin?
Allicin is the compound formed when garlic is crushed. Allicin Max stabilise it so it survives into the capsule, which ordinary garlic powder does not.
Which is more useful, vitamin C or zinc?
Both contribute to normal immune system function. Most people already get vitamin C from food more easily than they get zinc.
What about vitamin D?
It is the one most worth considering through a British winter, when there is not enough sunlight for the body to produce it.
