How do I take an ionic concentrate?
By the drop in water, following the count on the label. They are concentrated, so measure rather than pouring.
Why does magnesium oil tingle?
It commonly does on the first few applications and generally settles with use. Applying to damp skin or diluting slightly reduces it.
Is krill oil suitable if I have a shellfish allergy?
No. Krill is a crustacean, so it is not suitable. A fish or algae-based omega is the alternative.
Can I take omega oils with anticoagulants?
Ask your GP or pharmacist first. It is a standard question worth asking before starting any omega supplement alongside medication.
