Magnesium Bisglycinate

Magnesium Bisglycinate, also called magnesium glycinate, is a highly absorbable and gentle form of magnesium bound to the amino acid glycine. It is often chosen to support relaxation, restful sleep and normal nervous system function. It also helps reduce tiredness and fatigue while contributing to normal muscle function.

If you are comparing options, you may also want to consider magnesium malate, which is often selected for energy and active lifestyle support. Explore all Magnesium supplements to find the right option for your routine.