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Minerals

161 mineral products - magnesium, zinc, iron, calcium, selenium, iodine, potassium and multi-mineral formulas, in capsules, tablets, powders, liquids, sachets and lozenges. Brands include Lamberts, Biocare, Viridian, Solgar, Mag365, New Leaf and HealthAid.

What do the main minerals do?

  • Magnesium - contributes to normal energy-yielding metabolism, muscle function, the nervous system and a reduction of tiredness and fatigue. See the full magnesium collection.
  • Zinc - contributes to normal immune function, to normal cognitive function, and to the maintenance of normal skin, hair, nails and bones.
  • Iron - contributes to normal oxygen transport and to a reduction of tiredness and fatigue.
  • Calcium - contributes to normal muscle function and to the maintenance of normal bones and teeth.
  • Selenium - contributes to normal thyroid function and to the protection of cells from oxidative stress.
  • Iodine - contributes to the normal production of thyroid hormones and to normal cognitive function.

Single mineral or multi?

A multi-mineral is the sensible default if you are not sure what you are short of. Single minerals make sense when you know - most often magnesium, or iron following a blood test. Minerals compete with each other for absorption, which is one argument for a balanced formula over stacking several singles.

Chelated, citrate or oxide?

These describe what the mineral is bound to, which affects how much elemental mineral a capsule carries and how well people tolerate it. Oxide forms are cheap and carry a high percentage by weight; chelated forms such as bisglycinate are often chosen by people who have found other forms difficult. Compare the elemental amount and the percentage NRV, not the compound weight.

A note on iron

Iron is the one mineral we would suggest not taking speculatively. Too much is harmful, and low iron is easily confirmed by your GP with a blood test. Get tested first.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

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New LeafMagnesium Glycinate 120 Capsules

Original price £15.49 - Original price £15.49
Original price
£15.49
£15.49 - £15.49
Current price £15.49

New Leaf Magnesium Glycinate delivers 208mg of elemental magnesium per two capsules in a highly absorbable form. This essential mineral supports el...

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Original price £15.49 - Original price £15.49
Original price
£15.49
£15.49 - £15.49
Current price £15.49

ViridianSelenium 90 vcaps

Original price £19.95
Original price £19.95 - Original price £19.95
Original price £19.95
Current price £17.95
£17.95 - £17.95
Current price £17.95

Selenium contributes to the maintenance of normal hair and nails, the normal function of the immune system, normal thyroid function and for the pro...

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Original price £19.95
Original price £19.95 - Original price £19.95
Original price £19.95
Current price £17.95
£17.95 - £17.95
Current price £17.95
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SolgarZinc Picolinate 22mg 100 Tablets

Original price £13.03 - Original price £13.03
Original price
£13.03
£13.03 - £13.03
Current price £13.03

Solgar Zinc Picolinate Tablets are a highly absorbable form of zinc. Solgar Zinc Picolinate tablets are good for: Enzyme function and metabolism A...

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Original price £13.03 - Original price £13.03
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£13.03
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Current price £13.03

Natures AidZinc 30 Lozenges

Original price £4.79 - Original price £4.79
Original price £4.79
£4.99
£4.99 - £4.99
Current price £4.99

A zinc lozenge (peppermint) with vitamin c + Rosehip Natures Aid Zinc Lozenges are particularly useful if suffering from a cold or sore throat but ...

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Original price £4.79 - Original price £4.79
Original price £4.79
£4.99
£4.99 - £4.99
Current price £4.99

LambertsMagAsorb Magnesium 150mg As Citrate 180 Tablets

Original price £22.95 - Original price £22.95
Original price
£22.95
£22.95 - £22.95
Current price £22.95

Lamberts MagAsorb Magnesium delivers 150mg of magnesium in its citrate form per tablet, a form commonly used for good absorption. Magnesium contrib...

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Original price £22.95 - Original price £22.95
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£22.95
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Current price £22.95

ViridianSelenium 30 vcaps

Original price £8.70
Original price £8.70 - Original price £8.70
Original price £8.70
Current price £7.83
£7.83 - £7.83
Current price £7.83

Selenium contributes to the maintenance of normal hair and nails, the normal function of the immune system, normal thyroid function and for the pro...

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Original price £8.70
Original price £8.70 - Original price £8.70
Original price £8.70
Current price £7.83
£7.83 - £7.83
Current price £7.83
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BiocareZinc Ascorbate 60 Capsules

Original price £16.39 - Original price £16.39
Original price £16.39
£16.79
£16.79 - £16.79
Current price £16.79

Zinc Ascorbate provides an optimum dose of zinc with vitamin C for immune, cognitive & skin support Effective – Supports immunity, cognition, ...

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Original price £16.39 - Original price £16.39
Original price £16.39
£16.79
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Current price £16.79

Mag365PrizMAG Magnesium Bisglycinate 90 Capsules

Original price £24.49 - Original price £24.49
Original price £24.49
£26.99
£26.99 - £26.99
Current price £26.99

PrizMAG pure magnesium bisglycinate is free from oxide, stearates and fillers, so you get nothing but a highly absorbable magnesium glycinate suppl...

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Original price £24.49 - Original price £24.49
Original price £24.49
£26.99
£26.99 - £26.99
Current price £26.99

ViridianHigh Potency Magnesium 30 Vcaps

Original price £11.55
Original price £11.55 - Original price £11.55
Original price £11.55
Current price £10.40
£10.40 - £10.40
Current price £10.40

Magnesium contributes to a reduction of tiredness and fatigue, supports electrolyte balance, the nervous system, normal muscle function, normal psy...

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Original price £11.55
Original price £11.55 - Original price £11.55
Original price £11.55
Current price £10.40
£10.40 - £10.40
Current price £10.40
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FSCMagnesium 500mg with Vitamin B6 90 Capsules

Original price £10.50 - Original price £10.50
Original price
£10.50
£10.50 - £10.50
Current price £10.50

FSC Magnesium 500mg with Vitamin B6 in a vegetarian capsule Magnesium is needed for energy production at cell level, growth and repair, formation ...

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Original price £10.50 - Original price £10.50
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VitabrightZinc Bisglycinate Tablets with Copper 400 Tablets

Original price £12.99 - Original price £12.99
Original price £12.99
£12.99
£12.99 - £12.99
Current price £12.99

400 tablets of easily absorbed Zinc Bisglycinate, giving you 50 mg of elemental Zinc daily. 6+ month supply.  With added Copper to prevent risk of ...

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Original price £12.99 - Original price £12.99
Original price £12.99
£12.99
£12.99 - £12.99
Current price £12.99

BiocareSelenium 60 Capsules

Original price £9.39 - Original price £9.39
Original price £9.39
£9.59
£9.59 - £9.59
Current price £9.59

L-selenomethionine is a highly absorbable source of yeast-free selenium Selenium contributes to the maintenance of normal hair and nails Selenium ...

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Original price £9.39 - Original price £9.39
Original price £9.39
£9.59
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Current price £9.59

ViridianCalcium and Vitamin D 90 Capsules

Original price £31.80
Original price £31.80 - Original price £31.80
Original price £31.80
Current price £28.62
£28.62 - £28.62
Current price £28.62

A combination of Calcium and Vitamin D3 in a unique capsule format. One capsule provides 400mg of calcium in three active forms; as calcium hydroxi...

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Original price £31.80
Original price £31.80 - Original price £31.80
Original price £31.80
Current price £28.62
£28.62 - £28.62
Current price £28.62
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LambertsZinc 15mg (As Citrate) 180 Tablets

Original price £10.50 - Original price £10.50
Original price
£10.50
£10.50 - £10.50
Current price £10.50

Lamberts Zinc delivers 15mg of zinc (as citrate) per tablet, a straightforward single-nutrient supplement. Zinc contributes to normal function of t...

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Original price £10.50 - Original price £10.50
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Current price £10.50

SolgarChelated Magnesium 100mg 100 Tablets

Original price £16.90 - Original price £16.90
Original price
£16.90
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Current price £16.90

Solgar Chelated Magnesium Tablets are an amino acid chelate. Solgar Magnesium tablets can be used for: Nerve impulse transmission Regulating calci...

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Original price £16.90 - Original price £16.90
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£16.90
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Current price £16.90

New LeafMagnesium Malate 1000mg 120 Vegan Capsules

Original price £11.99 - Original price £11.99
Original price
£11.99
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Current price £11.99

New Leaf Magnesium Malate Capsules deliver 1000mg of magnesium malate per serving, a form of magnesium bound to malic acid. Magnesium contributes t...

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Original price £11.99 - Original price £11.99
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£11.99
£11.99 - £11.99
Current price £11.99

LifeplanZinc Citrate 15mg 90 Tablets

Original price £5.29 - Original price £5.29
Original price
£5.29
£5.29 - £5.29
Current price £5.29

These Lifeplan Zinc tablets are made to a special formulation, providing a citrate form of the trace element for better absorption Zinc is a compon...

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Original price £5.29 - Original price £5.29
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£5.29 - £5.29
Current price £5.29

ViridianMagnesium Taurate 30 Capsules

Original price £12.25
Original price £12.25 - Original price £12.25
Original price £12.25
Current price £11.03
£11.03 - £11.03
Current price £11.03

Magnesium taurate acts as a cardiovascular protectant, preventing cardiac issues and irregular heartbeat. The conversion of taurate into taurine, a...

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Original price £12.25
Original price £12.25 - Original price £12.25
Original price £12.25
Current price £11.03
£11.03 - £11.03
Current price £11.03
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Natures AidChewable Calcium 400mg 60 Tablets

Original price £5.99 - Original price £5.99
Original price £5.99
£6.99
£6.99 - £6.99
Current price £6.99

Calcium is the most abundant mineral in the body and accounts for around 1.5% of total body weight. The distribution of calcium is mainly in the bo...

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Original price £5.99 - Original price £5.99
Original price £5.99
£6.99
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Current price £6.99

LambertsZinc Citrate 25mg 120 Tabs

Original price £11.19 - Original price £11.19
Original price
£11.19
£11.19 - £11.19
Current price £11.19

Lamberts Zinc Citrate delivers a higher-dose 25mg of zinc per tablet, a straightforward single-nutrient supplement. Zinc contributes to normal func...

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Original price £11.19 - Original price £11.19
Original price
£11.19
£11.19 - £11.19
Current price £11.19

BalancedZinc Picolinate 60 Capsules

Original price £6.29 - Original price £6.29
Original price
£6.29
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Current price £6.29

Balanced Zinc Picolinate 60 Veggie Caps in our recyclable paper refill pouch. Vegan and free from excipients, soy, GMO, gluten, lactose and sugar....

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Original price £6.29 - Original price £6.29
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Natures AidMagnesium Effervescent (Strawberry Flavour) 20 Tablets

Original price £5.99 - Original price £5.99
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Current price £5.99

Natures Aid Magnesium Effervescent Tablets - Strawberry Flavour (20 Count) Product Overview: Experience the perfect blend of health and taste wit...

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Original price £5.99 - Original price £5.99
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ViridianOrganic Magnesium 30 Capsules

Original price £29.35
Original price £29.35 - Original price £29.35
Original price £29.35
Current price £26.42
£26.42 - £26.42
Current price £26.42

Viridian’s Organic Magnesium is an innovative plant-sourced form of this essential micronutrient. Derived from a type of wild seaweed known as sea ...

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Original price £29.35
Original price £29.35 - Original price £29.35
Original price £29.35
Current price £26.42
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Current price £26.42
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BalancedMagnesium Citrate 60 Capsules

Original price £8.99 - Original price £8.99
Original price
£8.99
£8.99 - £8.99
Current price £8.99

Balanced Magnesium Citrate 60 Veggie Caps in our reusable and recyclable bottle. Magnesium contributes to normal muscle function and reduction of ...

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Original price £8.99 - Original price £8.99
Original price
£8.99
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Current price £8.99

QuestSynergistic Magnesium 150mg 60 Tablets

Original price £15.69
Original price £15.69 - Original price £15.69
Original price £15.69
Current price £15.19
£15.19 - £15.19
Current price £15.19

Magnesium is involved in over 300 metabolic reactions Magnesium regulates muscle contraction Magnesium is part of the molecule ATP, which is the p...

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Original price £15.69
Original price £15.69 - Original price £15.69
Original price £15.69
Current price £15.19
£15.19 - £15.19
Current price £15.19
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BiocareMagnesium Glycinate 60 Capsules

Original price £16.99 - Original price £16.99
Original price
£16.99
£16.99 - £16.99
Current price £16.99

Magnesium Glycinate is a highly absorbable form of magnesium designed to support relaxation, muscle function, and everyday wellbeing. This gentle f...

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Original price £16.99 - Original price £16.99
Original price
£16.99
£16.99 - £16.99
Current price £16.99

Well ActuallyKids Liposomal Magnesium Glycinate 250ml

Original price £27.99 - Original price £27.99
Original price
£27.99
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Current price £27.99

Well.Actually. Kids Liposomal Magnesium Glycinate - Gentle, Effective Magnesium Support for Calm, Focus, and Healthy Development Made in the UK, We...

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Original price £27.99 - Original price £27.99
Original price
£27.99
£27.99 - £27.99
Current price £27.99

New LeafMagnesium Threonate 180 Capsules

Original price £17.99 - Original price £17.99
Original price
£17.99
£17.99 - £17.99
Current price £17.99

High quality magnesium threonate complex New Leaf's Magnesium Threonate Complex combines 1500mg of Magnesium Glycinate and 1050mg of Magnesium Thre...

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Original price £17.99 - Original price £17.99
Original price
£17.99
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Current price £17.99
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ConcenTrace Ionic Trace Mineral Drops 237ml - Great Salt Lake

Original price £39.99 - Original price £39.99
Original price £39.99
£39.99
£39.99 - £39.99
Current price £39.99

ConcenTrace Trace Mineral Drops deliver over 72 naturally occurring ionic minerals sourced from Utah's Great Salt Lake in a concentrated 237ml for...

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Original price £39.99 - Original price £39.99
Original price £39.99
£39.99
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Current price £39.99
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HealthAidMagnesium Bisglycinate 60 Tablets

Original price £13.99 - Original price £13.99
Original price £13.99
£13.99
£13.99 - £13.99
Current price £13.99

The HealthAid chelated Magnesium Bisglycinate is fortified with Vitamin B6 which facilitates cellular uptake of magnesium, increases its effectiven...

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Original price £13.99 - Original price £13.99
Original price £13.99
£13.99
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Current price £13.99
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