Fito

Ashwagandha is a type of plant which grows in parts of Asia. Extracts from its root are used for a number of purposes, but particularly to help nou...

Traditionally consumed in Asia, black garlic is created through the fermentation of garlic bulbs at high temperatures. The fermentation process inc...

Garcinia cambogia is traditionally used in South East Asia to add flavour to cooking and as a natural diet ingredient to help maintain a good body ...

Korean Ginseng, also known as Panax Ginseng, is a type of plant whose root is said to be a natural stimulant for the body and mind and which may co...

Known as the 'mushroom of immortality' and favoured by ancient Emperors, reishi mushrooms are renowned around the world for their purported propert...

Turmeric is widely used to support joint health and flexibility while ginger might help relieve minor pains as well as supporting intestinal flora.

Turmeric is packed full of bioactive compounds, including a substance called curcumin, which is thought to have a number of beneficial properties t...