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Vitamin B5

Vitamin B5 from Viridian, Solgar and Balanced – also sold as pantothenic acid, at 350mg and 550mg.

Pantothenic acid contributes to normal energy-yielding metabolism and to normal mental performance.

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ViridianVitamin B5 350mg 90 Capsules

Original price £18.50
Original price £18.50 - Original price £18.50
Original price £18.50
Current price £16.65
£16.65 - £16.65
Current price £16.65

Viridian Vitamin B5 delivers 350mg of pantothenic acid (as d-Ca pantothenate) per capsule, in a base of alfalfa, spirulina and bilberry. Vitamin B5...

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Original price £18.50
Original price £18.50 - Original price £18.50
Original price £18.50
Current price £16.65
£16.65 - £16.65
Current price £16.65
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ViridianVitamin B5 350mg 30 Capsules

Original price £7.50
Original price £7.50 - Original price £7.50
Original price £7.50
Current price £6.75
£6.75 - £6.75
Current price £6.75

Viridian Vitamin B5 delivers 350mg of pantothenic acid (as d-Ca pantothenate) per capsule, in a base of alfalfa, spirulina and bilberry. Vitamin B5...

View full details
Original price £7.50
Original price £7.50 - Original price £7.50
Original price £7.50
Current price £6.75
£6.75 - £6.75
Current price £6.75
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BalancedB5 Pantothenic Acid 30 Capsules

Original price £9.99 - Original price £9.99
Original price
£9.99
£9.99 - £9.99
Current price £9.99

Balanced B5 Pantothenic Acid 30 Veggie Caps in our reusable and recyclable bottle. Vitamin B5 contributes to normal maintenance of energy yielding...

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Original price £9.99 - Original price £9.99
Original price
£9.99
£9.99 - £9.99
Current price £9.99

SolgarPantothenic Acid 550mg 50 Vcaps

Original price £21.50 - Original price £21.50
Original price £21.50
£21.50
£21.50 - £21.50
Current price £21.50

Pantothenic Acid is otherwise known as Vitamin B5. Like all B vitamins, Pantothenic Acid is water-soluble and is not stored in the body, therefore,...

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Original price £21.50 - Original price £21.50
Original price £21.50
£21.50
£21.50 - £21.50
Current price £21.50

The same thing under two names, which is the first source of confusion on this shelf. Viridian label theirs vitamin B5; Solgar label theirs pantothenic acid. If you are comparing products and the names look different, that is why.

It is water soluble, like the rest of the B group, so what is not used is passed rather than stored. That makes it one of the harder vitamins to overdo.

Most people are better served by a B complex, since the group works together and taking one alone at a high level over a long period is not usually the approach. B5 is generally bought individually for a specific reason.

If that is you, the strengths here run 350mg to 550mg. Compare per capsule across pack sizes rather than pot price, since counts vary.

With food, and in the morning if you find B vitamins at all stimulating – some people do. Check any multivitamin or B complex you already take for overlap.

If you are pregnant, breastfeeding or on prescribed medication, ask a pharmacist before adding a single high-strength B vitamin.

FAQ

Is pantothenic acid the same as vitamin B5?

Yes, the same thing under two names. Brands label it differently.

Should I take B5 alone or in a complex?

A complex suits most people. B5 on its own is generally bought for a specific reason.

Can I take too much?

It is water soluble, so excess is passed rather than stored, which makes it hard to overdo. Still check for overlap with a multivitamin.

When should I take it?

With food, and in the morning if you find B vitamins stimulating.