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Vitamin D 400IU

Vitamin D at 400iu from Viridian, Natures Aid, Solgar and Lifeplan – including vegan D3 and an organic vegan D2.

Vitamin D contributes to the maintenance of normal bones and to the normal function of the immune system. See also 1000iu.

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Viridian Vitamin D3 (Vegan) 400IU 90 Capsules
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Joints & Bones

ViridianVitamin D3 (Vegan) 400IU 90 Capsules

£15.00
£15.00 - £15.00
£15.00
£13.50
£13.50 - £13.50
£13.50

Viridian Vitamin D contributes to the maintenance of normal bones, teeth, muscle function and immune function. Vitamin D contributes to normal abso...

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£15.00
£15.00 - £15.00
£15.00
£13.50
£13.50 - £13.50
£13.50
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Natures Aid Vitamin D3 400iu 90 Tablets
Joints & Bones

Natures AidVitamin D3 400iu 90 Tablets

£5.49 - £5.49
£5.49
£5.99
£5.99 - £5.99
£5.99

Vitamin D3 is a fat-soluble vitamin that is essential to our health. It is required for calcium and phosphorus absorption and utilisation. Vitamin ...

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£5.49 - £5.49
£5.49
£5.99
£5.99 - £5.99
£5.99
Solgar Vitamin D3 400iu (10ug) 100 Softgels
Joints & Bones

SolgarVitamin D3 400iu (10ug) 100 Softgels

£9.50 - £9.50
£9.50
£9.50
£9.50 - £9.50
£9.50

Vitamin D3 is known as the sunshine vitamin! Vitamin D3 is a fat-soluble vitamin that is essential to our health. It is required for calcium and ph...

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£9.50 - £9.50
£9.50
£9.50
£9.50 - £9.50
£9.50
Viridian Organic Vitamin D2 (Vegan) 400IU 60 caps
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Immune Support

ViridianOrganic Vitamin D2 (Vegan) 400IU 60 caps

£18.65
£18.65 - £18.65
£18.65
£16.79
£16.79 - £16.79
£16.79

Vitamin D contributes to the maintenance of normal bones, teeth, muscle function and immune function. Vitamin D contributes to normal absorption/ut...

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£18.65
£18.65 - £18.65
£18.65
£16.79
£16.79 - £16.79
£16.79
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Lifeplan Vitamin D3 400iu 60 Tablets
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Immune Support

LifeplanVitamin D3 400iu 60 Tablets

£4.10 - £4.10
£4.10
£4.10 - £4.10
£4.10

Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus, normal blood calcium levels and the maintenance of normal bones....

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£4.10 - £4.10
£4.10
£4.10 - £4.10
£4.10
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Viridian Vitamin D3 (Vegan) 400IU 30 Capsules
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Joints & Bones

ViridianVitamin D3 (Vegan) 400IU 30 Capsules

£7.30
£7.30 - £7.30
£7.30
£6.57
£6.57 - £6.57
£6.57

Vitamin D contributes to the maintenance of normal bones, teeth, muscle function and immune function. Vitamin D contributes to normal absorption/ut...

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£7.30
£7.30 - £7.30
£7.30
£6.57
£6.57 - £6.57
£6.57
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400iu is 10 micrograms, and it is the amount UK guidance has long referred to as a daily supplement through autumn and winter. It is the modest, everyday strength rather than a corrective one.

It suits anyone topping up sensibly, and anyone who would rather not take a large amount of a fat-soluble vitamin. If you have been told your level is low, your GP will advise on something higher.

D3 is the form the body makes in sunlight and is better used than D2. Most D3 comes from sheep's wool, so vegan D3 is grown from lichen instead – Viridian's vegan 400iu is that.

They also make an organic vegan D2, which is the plant-derived form. D3 is generally the better choice where a vegan version is available, and it is here.

With a meal containing some fat, since it is fat soluble. It accumulates rather than being passed, so check any multivitamin, omega oil or calcium product you already take before adding it.

For children, the amounts differ and the products are specified accordingly – ask a pharmacist rather than splitting an adult product.

FAQ

Is 400iu enough?

It is the modest everyday strength referred to in UK guidance for autumn and winter. If you have been told your level is low, your GP will advise on more.

What is the difference between D2 and D3?

D3 is what your skin produces in sunlight, and the body uses it more readily. D2 comes from plant sources.

Is there a vegan version?

Yes – lichen-derived vegan D3, and an organic vegan D2. Ordinary D3 comes from sheep's wool.

Can I give this to a child?

Amounts differ for children and there are products specified for them. Ask a pharmacist rather than dividing an adult product.