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Aduna Organic Fonio Ancient Super-Grain 250g - Gluten Free

Aduna
Organic Fonio Ancient Super-Grain 250g - Gluten Free

£3.99 - £3.99
£3.99
£3.99 - £3.99
£3.99
Loved by 35,000+ customers 35k customers
Rated 4.8 on Google & Trustpilot Rated 4.8
Free UK delivery over £40 Free shipping £40+

Organic Fonio Ancient Super-Grain - Quick-Cooking Gluten Free Alternative

Aduna Fonio Ancient Super-Grain is a naturally gluten-free, organic grain that cooks in just 3 minutes. This West African ancient grain has been cultivated for over 5,000 years and offers a nutritious alternative to rice, couscous, or quinoa.

Nutritional Benefits

This 250g pack of fonio is rich in iron and provides a source of zinc, vitamin B1, and vitamin B3. The grain is high in fibre and has a low glycemic index, making it suitable for those managing blood sugar levels. Fonio contains essential amino acids and is naturally free from gluten, making it ideal for coeliacs and those with gluten intolerance.

Quick and Easy Preparation

Ready to eat in 3 minutes, fonio is one of the fastest-cooking grains available. Simply combine with water in a microwave-safe bowl, cover, and cook for 3 minutes. The grain fluffs up with a light, fluffy texture and subtle nutty flavour that absorbs seasonings and sauces beautifully.

Versatile Cooking Applications

Use Aduna Fonio as a substitute for rice, quinoa, couscous, or millet in your favourite recipes. It works perfectly in grain bowls, salads, stir-fries, porridge, side dishes, and even baked goods. The mild, nutty taste complements both sweet and savoury dishes.

Sustainable and Organic

This organic fonio is sourced from West Africa, supporting sustainable farming practices. The grain is naturally grown without pesticides, additives, or preservatives. Aduna Fonio is certified organic and suitable for vegan diets.

Product Specifications

Each 250g package contains pre-washed, ready-to-cook fonio grain. The product is naturally gluten-free, vegan, non-GMO, and contains no artificial ingredients. Store in a cool, dry place and use as a healthy, nutrient-dense addition to your daily meals.

Organic raw Fonio grain (pre-washed)

Substitute for rice, quinoa, couscous or polenta in any meal – it cooks in just 3 mins in either the microwave or on the hob

Delivery

We deliver to the UK, Europe and most countries worldwide.

UK Delivery

  • FREE Royal Mail Tracked on all orders over £40
  • £3.99 for orders under £40
  • No weight limit on UK deliveries

Europe

  • £10 per kg – calculated at checkout

Rest of the World

  • £15 per kg – calculated at checkout
  • We cannot ship to: Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain or the Republic of Ireland
  • Liquids over 100ml cannot be shipped outside the UK

International deliveries are handled by local postal and courier services. Delivery times cannot be guaranteed once your order has left the UK.

Dispatch times

Orders placed before 12:00pm (midday), Monday to Friday (excluding Bank Holidays) are usually dispatched the same day. During busy periods, processing may take a little longer.

Returns

  • Contact us within 7 working days of receiving your order
  • We will provide a returns label
  • Once we receive and inspect the item, we will issue a refund or send a replacement
  • Changed your mind or ordered the wrong item? Contact us within 7 working days. Return postage is at your cost
  • Free returns only if we made an error or your item arrived damaged
  • Items must be unopened, in full resaleable condition
  • All returns must be received within 14 days of authorisation

Need help? Email us at info@quickvit.co.uk