Product Information per 2 capsules:
Vitamin A 2500iu - 750ug
Vitamin D3 1000iu - 25ug
Vitamin E 30iu - 20mg
Vitamin K2 - 100ug
Vitamin C - 250mg
Vitamin B1 - 50mg
Vitamin B2 - 50mg
Niacin (B3) - 50mg
Vitamin B6 - 50mg
Folate (Methylfolate) - 400ug
Vitamin B12 (Methyl B12) - 400ug
Biotin - 35ug
Pantothenic Acid (B5) - 100mg
Magnesium - 56mg
Iron - 7.5mg
Zinc - 15mg
Copper - 250ug
Manganese - 1mg
Selenium - 100ug
Chromium - 200ug
Molybdenum - 200ug
Iodine - 200ug
Choline - 30mg
Inositol - 10mg
PABA - 10mg
Boron - 1mg
Grapeseed Extract 10:1 - 1mg (equivalent 10mg)
Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Magnesium Citrate, Pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Choline Bitartrate, Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), Rice Hull, Zinc Citrate, Vitamin E (D-Alpha Tocopheryl Succinate), Iron Citrate, L-Selenomethionine, Vitamin D3 (Cholecalciferol), Vitamin K2 (Menaquinone-7), Inositol, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Chromium Picolinate, Grape Seed Extract (Vitis vinifera Seed, Folate (Calcium L-methylfolate), Copper Citrate, Sodium Molybdate, Potassium Iodide, Biotin. Choline Bitartrate.
2 capsules taken daily with food, 1 at breakfast, 1 at lunch, or as professionally directed.