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Ceylon cinnamon, also known as true cinnamon, comes from the inner bark of the Cinnamomum verum tree, native to Sri Lanka and India. It is prized for its delicate flavour and lower coumarin content compared to common cassia cinnamon.
Ceylon cinnamon is a popular botanical to support general wellbeing and is naturally rich in antioxidants. It is frequently taken as part of wellness routines to help maintain normal blood sugar levels and digestive comfort and is used to complement a balanced lifestyle.
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