We have just discovered these toasted and malted spelt flakes. They are not only deliciously light, crunchy and nutty, they're also high in fibre. A 7,000-year-old distant cousin of modern wheat, spelt has a fragile gluten structure that is more water soluble than modern wheat making it easier to digest. Ideal for anyone wishing to eat less wheat. With a delicious blend of dates, sultanas, Chilean flame raisins, juicy pineapple, pumpkin seeds, roasted hazelnuts and almonds
UK
Free Royal Mail Tracked service on orders over £40. For orders under £40 a charge of £3.99 is applied. No weight limit.
Europe & Ireland
Postage is £10 per KG. Calculated at checkout.
Rest of the World
Postage is £15 per KG. Calculated at checkout.
We do not ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain and Ireland.
Please note that we are unable to send liquids greater than 100ml outside of the UK.
We also cannot guarantee delivery times for products shipped outside of the UK.
Dispatch times
For orders received before midday Monday - Friday (excluding bank holidays) we aim to dispatch the same day. Please note this is not always possible and dispatch times do increase at busy times.
