Biotin, also known as vitamin B7, coenzyme R or vitamin H, is a water-soluble B vitamin which is present especially in the skin, hair, nails, nerves and bone marrow. Biotin helps our body convert proteins, fats and carbohydrates into energy, thus promoting metabolism, normal body weight and higher energy levels. It contributes to the maintenance of normal mucous membranes and plays a special role in helping the body to use glucose (its main fuel) thus helping maintain normal blood sugar levels. Like other B vitamins, Biotin benefits the health of the nervous system, cognitive functions of the brain and mood. According to 1988 study and some newer trials, Biotin is beneficial in increasing good HDL cholesterol levels, while helping to reduce bad LDL cholesterol. Biotin is also known to help repair and build muscle tissue and support thyroid and adrenal function, thus promoting good mood, metabolism, normal body weight, energy levels, appetite and sleep. A deficiency of this vitamin can result in improper foetal development.
Value %NRV
Biotin 5000μg 10000
Pantothenic Acid 50mg 833
*: EC Nutrient Reference Value Not Yet Established
Bulking Agent (rice powder, microcrystalline cellulose), Pantothenic Acid, Anti-caking Agent (veg. magnesium stearate), D-Biotin.
Adults: one tablet daily (preferably with breakfast). Do not exceed recommended daily intake unless advised by a suitably qualified person. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. All and any changes to your diet and supplement regime should first be cleared with your personal medical professional. This description should not be taken as medical advice, a doctor should be consulted for any medical issues. Warning: Please check with your primary healthcare physician before taking this supplement if you suffer from a medical condition, are on prescribed medication, are pregnant or breastfeeding.
UK
Free Royal Mail Tracked service on orders over £30. For orders under £30 a charge of £3.99 is applied. No weight limit.
Europe & Ireland
Postage is £10 per KG. Calculated at checkout.
Rest of the World
Postage is £15 per KG. Calculated at checkout.
We do not ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain and Ireland.
Please note that we are unable to send liquids greater than 100ml outside of the UK.
We also cannot guarantee delivery times for products shipped outside of the UK.
Dispatch times
For orders received before midday Monday - Friday (excluding bank holidays) we aim to dispatch the same day. Please note this is not always possible and dispatch times do increase at busy times.
