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Biotin, also known as vitamin B7, coenzyme R or vitamin H, is a water-soluble B vitamin which is present especially in the skin, hair, nails, nerves and bone marrow. Biotin helps our body convert proteins, fats and carbohydrates into energy, thus promoting metabolism, normal body weight and higher energy levels. It contributes to the maintenance of normal mucous membranes and plays a special role in helping the body to use glucose (its main fuel) thus helping maintain normal blood sugar levels. Like other B vitamins, Biotin benefits the health of the nervous system, cognitive functions of the brain and mood. According to 1988 study and some newer trials, Biotin is beneficial in increasing good HDL cholesterol levels, while helping to reduce bad LDL cholesterol. Biotin is also known to help repair and build muscle tissue and support thyroid and adrenal function, thus promoting good mood, metabolism, normal body weight, energy levels, appetite and sleep. A deficiency of this vitamin can result in improper foetal development.
UK Delivery
We offer FREE Royal Mail Tracked delivery on all UK orders over £40.
Orders under £40 are charged £3.99 for Royal Mail Tracked delivery. There is no weight limit on UK deliveries.
Europe
Delivery is charged at £10 per kg and is calculated automatically at checkout.
Rest of the World
Delivery is charged at £15 per kg and is calculated automatically at checkout.
Unfortunately, we are unable to ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain or the Republic of Ireland.
Please note that we cannot send liquids over 100ml outside the UK.
As international deliveries are handled by local postal and courier services, we cannot guarantee delivery times once your order has left the UK.
Dispatch Times
Orders placed before 12:00pm (midday), Monday to Friday (excluding Bank Holidays) are usually dispatched the same working day.
While we always aim to dispatch orders as quickly as possible, processing times may be slightly longer during particularly busy periods.
Returns
If there is a problem with your order, please contact us by email within 7 working days of receiving it. We will provide a returns label and, once the item has been received and inspected, we will either issue a refund to your original payment method or send a replacement.
If you have changed your mind or ordered the wrong product, please contact us by email within 7 working days. We will be happy to arrange a refund or exchange. Please note that you will be responsible for the cost of returning the item.
We provide free returns only where we have made an error with your order or if your item has arrived damaged.
To be eligible for a refund or exchange, all returned items must be unopened and in full resaleable condition.
All agreed returns must be received by us within 14 days of the return being authorised for a refund or exchange to be processed.