Organic Buckwheat Flakes are rolled from whole buckwheat groats, and despite the name, buckwheat isn't related to wheat at all — it's naturally gluten-free, making these flakes a useful porridge option for anyone avoiding gluten. They have a milder, slightly earthy flavour than raw buckwheat, cook quickly with water or a milk of your choice, and work equally well stirred into muesli or used in gluten-free baking for extra texture. Certified organic, vegan and gluten-free, with no added sugar, they fit comfortably into most dietary patterns. Because they're rolled rather than whole, they cook faster than buckwheat groats, making them a convenient weekday breakfast option. Store in an airtight container in a cool, dry cupboard to keep them fresh.
UK
Free Royal Mail Tracked service on orders over £40. For orders under £40 a charge of £3.99 is applied. No weight limit.
Europe & Ireland
Postage is £10 per KG. Calculated at checkout.
Rest of the World
Postage is £15 per KG. Calculated at checkout.
We do not ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain and Ireland.
Please note that we are unable to send liquids greater than 100ml outside of the UK.
We also cannot guarantee delivery times for products shipped outside of the UK.
Dispatch times
For orders received before midday Monday - Friday (excluding bank holidays) we aim to dispatch the same day. Please note this is not always possible and dispatch times do increase at busy times.
