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Organic Spelt Grain is an ancient wheat variety with a nutty, slightly sweet flavour and a firm, chewy bite once cooked, valued by some as easier to digest than modern wheat despite still containing gluten. Cook it whole as a wholegrain side dish, similar to farro, or cooled into hearty grain salads with roasted vegetables and a sharp dressing. It can also be sprouted or milled at home for baking where a more traditional, heritage-grain flavour is wanted. As a form of wheat, it isn't suitable for a gluten-free diet. Certified organic and vegan, with no added sugar. Simmer in plenty of water for around 45-60 minutes until tender, or soak overnight to shorten the cooking time. Store in an airtight container in a cool, dry place.
We deliver to the UK, Europe and most countries worldwide.
International deliveries are handled by local postal and courier services. Delivery times cannot be guaranteed once your order has left the UK.
Orders placed before 12:00pm (midday), Monday to Friday (excluding Bank Holidays) are usually dispatched the same day. During busy periods, processing may take a little longer.
Need help? Email us at info@quickvit.co.uk