Organic Spelt Grain is an ancient wheat variety with a nutty, slightly sweet flavour and a firm, chewy bite once cooked, valued by some as easier to digest than modern wheat despite still containing gluten. Cook it whole as a wholegrain side dish, similar to farro, or cooled into hearty grain salads with roasted vegetables and a sharp dressing. It can also be sprouted or milled at home for baking where a more traditional, heritage-grain flavour is wanted. As a form of wheat, it isn't suitable for a gluten-free diet. Certified organic and vegan, with no added sugar. Simmer in plenty of water for around 45-60 minutes until tender, or soak overnight to shorten the cooking time. Store in an airtight container in a cool, dry place.
UK
Free Royal Mail Tracked service on orders over £40. For orders under £40 a charge of £3.99 is applied. No weight limit.
Europe & Ireland
Postage is £10 per KG. Calculated at checkout.
Rest of the World
Postage is £15 per KG. Calculated at checkout.
We do not ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain and Ireland.
Please note that we are unable to send liquids greater than 100ml outside of the UK.
We also cannot guarantee delivery times for products shipped outside of the UK.
Dispatch times
For orders received before midday Monday - Friday (excluding bank holidays) we aim to dispatch the same day. Please note this is not always possible and dispatch times do increase at busy times.
