Lamberts
Fos (Fructo-Oligosaccharides) 500g

Lamberts FOS (Fructo-Oligosaccharides) is a soluble white powder delivering 19g of fructo-oligosaccharides per 20g serving, a plant-derived soluble fibre.

This pack contains 500g.

A soluble white powder.


Nutrition Information:
per 100g per 20g
Energy 822kJ/204kcal 164kJ/41kcal
Protein 0g 0g
Carbohydrate (Fructo-oligosaccharides) 95g 19g
Fat 0g 0g

(1 heaped teaspoon = 5g)
This product may be used in one of two ways:


At low doses FOS acts as a prebiotic (bowel 'conditioner')
At larger doses FOS conditions the bowel and also helps maintain regularity.




For specific requirements:
Initial Dose Maintenance Dose
Adults 5g 10g
Children 4 years & up 2.5g 5g




General maintenance:
Initial Dose Normal Full Dose Maintenance Daily Dose
Adults 5g Try 15g Try 20g
Children 4 years & up 2.5g Try 5g 10g




Dissolve in hot drinks or sprinkle onto cereal. Alternatively simply take it 'off the spoon'. Be sure to drink at least 2 litres of fluids a day.

UK Delivery

We offer FREE Royal Mail Tracked delivery on all UK orders over £40.

Orders under £40 are charged £3.99 for Royal Mail Tracked delivery. There is no weight limit on UK deliveries.

Europe

Delivery is charged at £10 per kg and is calculated automatically at checkout.

Rest of the World

Delivery is charged at £15 per kg and is calculated automatically at checkout.

Unfortunately, we are unable to ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain or the Republic of Ireland.

Please note that we cannot send liquids over 100ml outside the UK.

As international deliveries are handled by local postal and courier services, we cannot guarantee delivery times once your order has left the UK.

Dispatch Times

Orders placed before 12:00pm (midday), Monday to Friday (excluding Bank Holidays) are usually dispatched the same working day.

While we always aim to dispatch orders as quickly as possible, processing times may be slightly longer during particularly busy periods.

Returns

If there is a problem with your order, please contact us by email within 7 working days of receiving it. We will provide a returns label and, once the item has been received and inspected, we will either issue a refund to your original payment method or send a replacement.

If you have changed your mind or ordered the wrong product, please contact us by email within 7 working days. We will be happy to arrange a refund or exchange. Please note that you will be responsible for the cost of returning the item.

We provide free returns only where we have made an error with your order or if your item has arrived damaged.

To be eligible for a refund or exchange, all returned items must be unopened and in full resaleable condition.

All agreed returns must be received by us within 14 days of the return being authorised for a refund or exchange to be processed.