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Pomegranate 4 in 1 Magnesium 138g

This is magnesium as a drink rather than a tablet, which suits anyone who dislikes swallowing capsules or is already taking several.

Each serving supplies 250mg of magnesium, sixty-six percent of the reference intake, from a blend of magnesium glycinate and citrate. Glycinate is the gentler form on the stomach; citrate absorbs readily. Alongside them are L-theanine from green tea and lion's mane extract.

Magnesium contributes to the reduction of tiredness and fatigue, to normal muscle function, and to normal psychological function.

It is flavoured with pomegranate, coloured with beetroot and sweetened with steviol glycosides from stevia, so there is no added sugar.

Add one level teaspoon to 250 to 350ml of cold water, diluted to the strength you prefer, or stir it into a smoothie, then shake or mix thoroughly. The powder needs a proper mix rather than a quick stir.

At 138g the tub holds a good run of daily servings.

A food supplement is not a substitute for a varied diet. If you are pregnant, breastfeeding or taking prescribed medication, check before use.

Magnesium blend (glycinate, citrate), citric acid, natural flavouring, botanical extracts (L-theanine from green tea, lion's mane), natural colour: red beetroot, sweetener: steviol glycosides from stevia

250mg magnesium per serving = 66% NRV

1. Scoop - Add 1 level teaspoon of to cold water, dilute to your preferred taste (250ml - 350ml). Or add to your daily smoothie.

2. Shake - Shake, mix or stir! Powder at the bottom of your glass is natural, just stir until it’s fully dissolved.

3. Sip - Drink as part of your daily routine.

1tsp = 4.6g
30 servings per pouch
250mg magnesium = 66% NRV