Solgar
Liquid B12 2000ug with B Complex 59ml

Vitamin B-12 is the only vitamin containing cobalt, a trace mineral. Vegetarians and most definitely vegans should supplement with Vitamin B-12 as it is primarily found in meat, liver, seafood, dairy products and eggs. It is not found in plant foods.

Solgar Liquid B12 2000ug With B Complex is an excellent choice for those who have difficulty swallowing tablets or capsules. A liquid formula may also be preferable as it does not need to be broken down in the digestive tract as compared to a standard pill.

Vitamin B performs a unique role in maintaining proper metabolic functioning and are essential for well-being. Because they work together, insufficient intake of one or more B vitamins can hamper the utilization of others, causing an imbalance to occur. They must be replaced regularly because they are water soluble. Additionally, absorption of these key nutrients can decline as a result of the aging process, so supplementation may be important.

The Vitamin B-12 in Solgar Liquid B12 2000ug with B Complex is a naturally-occurring B vitamin that promotes the health of the circulatory and nervous systems. It supports energy metabolism by working with enzymes involved in the breakdown of nutrients, such as amino acids. It is also vital for the normal formation of blood cells and is involved in DNA synthesis and renewal.

Research indicates that folic acid and vitamins B12 and B6 help support heart health. Additionally, studies suggest that B vitamins such as B12 and folate may play a positive role in cognitive health.

Solgar Liquid B12 2000ug With B Complex Key Facts:

• Offers 2000 mcg of vitamin B-12 (as cyanocobalamin) per serving
• Provides a synergistic B-complex blend supplying vitamins B1 and B6, riboflavin, niacin, folic acid, biotin, and pantothenic acid
• A convenient dosage (1 dropperful up to two times daily)
• Suitable for vegetarians
• Free of gluten, wheat, dairy, soya.

Each dropperful (1ml) provides:
Vitamin B1 (as thiamine HCI) 4 mg
Riboflavin (as riboflavin 5’-phosphate sodium) 4 mg
Niacin (as niacinamide) 20 mg
Vitamin B6 (as pyridoxine HCI) 10 mg
Folic Acid (as calcium folinate) 200 mcg
Vitamin B12 (as cyanocobalamin) 2,000 mcg
Biotin 300 mcg
Pantothenic Acid (as dexpanthenol) 30 mg
Vegetable Glycerin (from palm kernel oil), Purified Water, Pantothenic Acid (as dexpanthenol), Niacin (as nicotinamide), Vitamin B6 (as pyridoxine HCI), Flavours: (natural mixed berry, natural fruit flavour, Prosweet), Riboflavin (as riboflavin 5'-phosphate sodium), Vitamin B1 (as thiamin HCI), Vitamin B12 (as cyanocobalamin), Preservative (potassium sorbate), Acidity Regulator (citric acid), Folic Acid (as pteroylmonoglutamic acid), D-biotin.

Shake Well before use. As a dietary supplement for adults, place one (1) dropperful (1 ml) under the tongue (sublingually) up to two times per day. Hold under tongue for 10 seconds before swallowing.