It's easy to underestimate the importance of recovery in training, but enhancing your body's response to the stress that training can cause can have a remarkable effect on your overall performance. By improving oxygen utilisation, reducing cortisol levels and keeping your body on an even keel, Perform & Recover can enable you to up your game.
Used by the Vikings to enhance mental and physical endurance, Rhodiola has been linked to improvements in muscle strength, speed of limb movement, reaction time and attention span. Grown at high altitudes where it must withstand low oxygen levels, it's regularly used to support oxygen use in humans. Cordyceps has been used by athletes as a natural way to improve their performance in both swimming competitions and track events, while Ginseng has long been used as a tonic herb to promote overall stamina and strength.
UK Delivery
We offer FREE Royal Mail Tracked delivery on all UK orders over £40.
Orders under £40 are charged £3.99 for Royal Mail Tracked delivery. There is no weight limit on UK deliveries.
Europe
Delivery is charged at £10 per kg and is calculated automatically at checkout.
Rest of the World
Delivery is charged at £15 per kg and is calculated automatically at checkout.
Unfortunately, we are unable to ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain or the Republic of Ireland.
Please note that we cannot send liquids over 100ml outside the UK.
As international deliveries are handled by local postal and courier services, we cannot guarantee delivery times once your order has left the UK.
Dispatch Times
Orders placed before 12:00pm (midday), Monday to Friday (excluding Bank Holidays) are usually dispatched the same working day.
While we always aim to dispatch orders as quickly as possible, processing times may be slightly longer during particularly busy periods.
Returns
If there is a problem with your order, please contact us by email within 7 working days of receiving it. We will provide a returns label and, once the item has been received and inspected, we will either issue a refund to your original payment method or send a replacement.
If you have changed your mind or ordered the wrong product, please contact us by email within 7 working days. We will be happy to arrange a refund or exchange. Please note that you will be responsible for the cost of returning the item.
We provide free returns only where we have made an error with your order or if your item has arrived damaged.
To be eligible for a refund or exchange, all returned items must be unopened and in full resaleable condition.
All agreed returns must be received by us within 14 days of the return being authorised for a refund or exchange to be processed.
