Udo's Choice Ultimate Oil Blend 1000mg 180 Capsules

Udo's Choice Ultimate Oil Blend delivers a comprehensive source of essential fatty acids in a convenient capsule format.

This premium blend combines organic, cold-pressed seeds to provide Omega 3 and Omega 6 in an optimal 2:1 ratio—addressing the nutritional gap left by modern diets often deficient in these foundational fats. Unlike fish oil, which the body can synthesise independently, seed-based EFAs are truly essential and cannot be produced internally.

The formula includes Vitamin E for stability and comes in dark glass packaging to preserve oil integrity. With 180 capsules per bottle, this represents excellent value for daily nutritional support.

2 Capsules 6 Capsules

Omega-3 0.8g 2.5g
of which Alpha linolenic acid 0.8g 2.5g
Omega-6 0.4g 1.2g
of which Linolenic acid 0.4g 1.2g
Omega-9 ≥ 0.3g 1g
of which Oleic acid ≥ 0.3g 1g

Seed Oil Blend (Flax Oil*, Sunflower Oil* and Sesame Oil*) 967.86mg (96.78%), Capsule Shell: Gelling Agent: Carageenan, Modified Food Starch, Carrier: Glycerin, Purified Water, Colour: Caramel, Humectant: Sorbitol. Virgin Coconut Oil* 17mg (1.70%), Evening Primrose Oil* 10mg (1.00%), Soya Lecithin* 3mg (0.30%), Rice Bran Oil* 2mg, (0.20%), Oat Bran Oil* 0.1mg (0.01%), Mixed Tocopherols 0.04mg (0.004%). Gluten Free. *certified organic.

Serving size: 1-3 capsules daily.
Suggested use:Up to 6 capsules daily can be taken if required or as directed by your health care practitioner.
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied diet.
Storage: Store in a cool dry place. Store out of reach of young children.

UK

Free Royal Mail Tracked service on orders over £30. For orders under £30 a charge of £3.99 is applied. No weight limit.

Europe & Ireland

Postage is £10 per KG. Calculated at checkout.

Rest of the World

Postage is £15 per KG. Calculated at checkout. 

We do not ship to Brazil, Singapore, Finland, Sweden, Norway, Denmark, Luxembourg, Spain and Ireland.

Please note that we are unable to send liquids greater than 100ml outside of the UK.

We also cannot guarantee delivery times for products shipped outside of the UK.

Dispatch times

For orders received before midday Monday - Friday (excluding bank holidays) we aim to dispatch the same day. Please note this is not always possible and dispatch times do increase at busy times.