How long should herbal tea brew?
Five to ten minutes for leaves and flowers, longer for roots and barks. Cover the cup while it steeps to keep the aromatic oils in.
Are herbal teas caffeine free?
These are, being flowers, leaves and fruit rather than tea plant. Only true tea and a few botanicals such as yerba maté contain caffeine.
Is raspberry leaf tea suitable in pregnancy?
It is commonly discussed in late pregnancy, but advice varies and it is not suitable throughout. Speak to your midwife before drinking it.
How should loose leaf be stored?
Airtight, cool and dark. Dried herbs keep their aroma for around a year; after that they are safe but flat.
