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Magnesium Ascorbate

Viridian's B complex products built on magnesium ascorbate – High Five B Complex with vitamin C, and the High B5 Complex in 30 and 90 capsules.

A non-acidic form of vitamin C. See also buffered vitamin C.

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ViridianHigh B5 Complex + Vitamin C 90 Capsules

Original price £21.75
Original price £21.75 - Original price £21.75
Original price £21.75
Current price £19.58
£19.58 - £19.58
Current price £19.58

Viridian's best selling B-complex with vitamin C. Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a ...

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Original price £21.75
Original price £21.75 - Original price £21.75
Original price £21.75
Current price £19.58
£19.58 - £19.58
Current price £19.58
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ViridianHigh Five B Complex with Vitamin C 120 caps

Original price £27.35
Original price £27.35 - Original price £27.35
Original price £27.35
Current price £24.62
£24.62 - £24.62
Current price £24.62

Viridian's best selling B-complex with vitamin C. Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a ...

View full details
Original price £27.35
Original price £27.35 - Original price £27.35
Original price £27.35
Current price £24.62
£24.62 - £24.62
Current price £24.62
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ViridianHigh B5 Complex + Vit C 30 Capsules

Original price £9.00
Original price £9.00 - Original price £9.00
Original price £9.00
Current price £8.10
£8.10 - £8.10
Current price £8.10

Viridian's best selling B-complex with vitamin C. Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a ...

View full details
Original price £9.00
Original price £9.00 - Original price £9.00
Original price £9.00
Current price £8.10
£8.10 - £8.10
Current price £8.10
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It is vitamin C bound to magnesium, which makes it non-acidic – the same principle as calcium ascorbate and the other buffered forms. That is why it turns up in products designed to be easy on the stomach.

You get a little magnesium alongside the vitamin C as part of the compound. It is not a meaningful magnesium supplement in its own right, so do not count it as one.

Viridian build these as B complexes with the vitamin C included rather than as vitamin C products. High Five and the High B5 Complex are the two here, at different emphases within the B group.

If what you want is vitamin C, buy vitamin C. These are B complex products and should be compared against other B complexes rather than against a vitamin C tablet.

With food, and in the morning if you find B vitamins at all stimulating. Bright yellow urine afterwards is riboflavin and entirely normal.

Check any multivitamin for overlap. Ask a pharmacist before adding a B complex alongside prescribed medication.

FAQ

What is magnesium ascorbate?

Vitamin C bound to magnesium, which makes it non-acidic and gentler on the stomach.

Does it count as a magnesium supplement?

No. The magnesium is part of the compound and the amount is small.

Are these vitamin C products or B complexes?

B complexes with vitamin C included. Compare them against other B complexes rather than against a vitamin C tablet.

Why has my urine gone yellow?

Riboflavin from the B complex. Entirely normal.