Rosehips are the fruit of the wild rose and were historically a significant vitamin C source in Britain – rosehip syrup was distributed during the war when citrus was unavailable. That history is why the two are still sold together.
Biocare's powder pairs vitamin C with rosehip. The Natures Aid and Viridian capsules are rosehip extract itself, which is a different proposition – check which you are buying.
Viridian's is a 700mg extract and Natures Aid's 750mg. Where a product is a concentrated extract rather than ground fruit, that is a meaningful difference, so compare like with like.
Vitamin C contributes to normal collagen formation and to the normal function of the immune system, and where a product provides vitamin C the label will state how much.
With food. There is no permitted health claim for rosehip itself, so we are describing what it is rather than crediting it with anything, whatever you may have read.
If you take anticoagulant medication or are due surgery, ask your GP before starting. Not one to begin in pregnancy without advice.
FAQ
Is rosehip a good source of vitamin C?
Historically it was an important British source. Check whether the product you are buying provides vitamin C or is rosehip extract alone.
What is the difference between the products here?
Biocare's powder pairs vitamin C with rosehip; the capsules are rosehip extract itself. They are different things.
Should I take it with food?
Yes. Follow the amount on the pack.
Who should check first?
Anyone taking anticoagulants or due surgery, and anyone pregnant or breastfeeding.
