When should I take digestive enzymes?
At the start of a meal. They act on that meal and are not cumulative.
Do I need to take them every day?
No – they are taken with meals as needed rather than as a daily supplement.
How do I compare enzyme products?
By activity units rather than milligrams, which is the meaningful measure for enzymes.
Should I see a GP?
Yes, if symptoms are persistent or something has changed and stayed changed.