Nature's Own
Wholefood Multivitamin 60 Capsules

A Wholefood multivitamin rich in vitamins & minerals: This supplement has excellent levels of all important nutrients including antioxidants and Vitamin D
The Multi Mineral nutrients include GTF chromium - this is a particularly bioeffective form of GTF chromium which can help regulate blood sugar
Wholefood Supplements: These are the only genuine Wholefood supplement products on the market. All our Wholefood products use food metabolic pathways
For adults and children: This supplement is a good all-round supportive wholefood multivitamin and mineral formulation for adults and children of 12 years and over
For those of you who prefer capsules it is the ideal choice- gluten free capsules ideal for Vegetarians and Vegans

Beta Carotene 3mg
Vitamin D 40µg
Vitamin E 30mg
Vitamin C 200mg
Thiamin (B1) 20mg
Riboflavin (B2) 20mg
Niacin (B3) 16mg
Pantothenic Acid (B5) 50mg
Vitamin B6 (as P-S-P) 10mg
Folic Acid (as Methylfolate)
Vitamin B12 (as Methylcobalamin) 110µg
Biotin 12.5µg
Vitamin K2 60µg
Iron 2mg
Magnesium 30mg
Zinc 10mg
Iodine 150µg
Boron 0.5mg
Copper 1mg
Manganese 1mg
Selenium 150µg
Chromium 160µg
Molybdenum 20µg

Broccoli Powder (Brassica oleracea), Vitamin C (as absorbic acid), Magnesium (as citrate), chromium (from yeast), vitamin B5 (as calcium d-pantothenate), vitamin E (as D-Alpha tocopherol acid succinate), carrot powder (Daucus carota), spirulina powder (Arthrospira plathensis), artichoke (Cunara scolymus) leaf extracy 40:1, alfalfa (Medicago sativa) powder, zinc (as citrate), kelp extract (Laminaria japonica) providing iodine, vitamin B1 (thiamin HCI), vitamin B2 (as riboflavin), vitamin D3 (cholecalciferol) from lichen (corn syrup solids, arabic gum, medium chain triglycerides, silicon dioxide, sodium ascorbate, d-alpha tocopherol), vitamin B3 (as nicotinamide), beta carotene (Dsucus carota), acai berry (Euterpe oleracea) powder, beetroot powder (Beta vulgaris L), silicon dioxide, vitami B6 (as PSP), iron (as ferrous fumerate), boron (as Disodium tetraborate decahydrate), maganese suplhate, acerola (Malpighia punicifola) extract (providing vitamin C), copper sulphate, vitamin K2 (MK-7), folic acid (as 5-methyltetrahydrofolic acid), vitamin B12 (as methylcobalamin), sodium molybdate (providing molybdenum), biotin, hydroxypropyl methylkcellulose (capsule shell)

Take one to two capsules daily as a food supplement or as directed by a practitioner.