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Thyroid & Hormone Balance

Selenium and iodine supplements - capsules, tablets, liquid drops and kelp or seaweed sources - together with L-tyrosine and a small group of women’s and men’s hormone-support formulas. Brands include Solgar, Biocare, Lamberts, Health & Her, HealthAid, Viridian, Pharma Nord and Natures Aid.

Which nutrients have approved claims?

Iodine contributes to the normal production of thyroid hormones and to normal thyroid function. Selenium also contributes to normal thyroid function. Zinc contributes to normal cognitive function and to the maintenance of normal testosterone levels in the blood, and vitamin B6 contributes to the regulation of hormonal activity.

Iodine is one to be careful with

Both too little and too much iodine can affect the thyroid, and more is not better. Seaweed and kelp supplements can be very high in iodine and the content varies considerably between products and batches. If you have a diagnosed thyroid condition or take thyroid medication, do not start an iodine supplement without speaking to your GP.

Selenium and brazil nuts

Selenium is the other mineral most associated with thyroid function, and it has a relatively narrow range between a useful intake and too much. Brazil nuts are an unusually concentrated food source. Check the percentage NRV on any supplement before combining several products that each contain it.

This is a category for talking to your GP

Thyroid symptoms - fatigue, weight change, feeling cold, hair thinning - overlap with a great many other things, and thyroid function is measured with a simple blood test. Get tested rather than guessing. Supplements in this collection support normal function in people whose intake is short; they are not a substitute for diagnosis or for prescribed thyroid medication.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

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SeagreensIodine Capsules 60 Capsules

Original price £25.99 - Original price £25.99
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Contains a single wild brown seaweed called Ascophyllum nodosum, Seagreens Iodine+ Capsules are the finest source of stable, chelated iodine in nat...

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Original price £25.99 - Original price £25.99
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Current price £25.99

New LeafIodine 180 Tablets

Original price £15.49 - Original price £15.49
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New Leaf Iodine 180 Tablets deliver 500µg of pharmaceutical-grade iodine per tablet, derived from potassium iodide for optimal absorption.T This si...

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Original price £15.49 - Original price £15.49
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SolgarSelenium 200ug (Yeast Bound) 50 Tablets

Original price £15.95 - Original price £15.95
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Solgar Selenium 100ug Tablets are produced from high-selenium primary grown yeast. Selenium is an essential trace mineral that works synergistical...

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Original price £15.95 - Original price £15.95
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SolgarVitamin E with Selenium 100 Vcaps

Original price £30.50 - Original price £30.50
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Vitamin E with Yeast-Free Selenium comes in vegetable capsule form to support the absorption of this fat-soluble nutrient. This ensures your body g...

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Original price £30.50 - Original price £30.50
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Health & HerAndropause 40+ Supplement Multi-Nutrient Supplement 60 capsules

Original price £21.99 - Original price £21.99
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Current price £21.99

At Health & Him, we're dedicated to helping support men's nutritional health and wellbeing. Our Andropause 40+ supplement has been developed us...

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Original price £21.99 - Original price £21.99
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Health & HerContraceptive Supplement 60 capsules

Original price £16.99 - Original price £16.99
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Current price £16.99

When it comes to multivitamins for women, it's not one-size-fits-all. Every stage of hormonal health brings its own nutritional requirements. He...

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Original price £16.99 - Original price £16.99
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KIKI HealthIonic Selenium Concentrate 50ml

Original price £19.99 - Original price £19.99
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Current price £19.99

'+Made using only pure minerals and de-ionised water +Rapidly absorbed and bioavailable +255mcg of selenium per serving (464% RI) +No digestion re...

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Health & HerNatural Cycles Supplement 60 capsules

Original price £16.99 - Original price £16.99
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When it comes to multivitamins for women, it's not one-size-fits-all. Every stage of hormonal health brings its own nutritional requirements. He...

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Original price £16.99 - Original price £16.99
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Health & HerPremenstrual 60 Capsules

Original price £21.99 - Original price £21.99
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Health & Her Premenstrual Support - 60 Capsules Comprehensive Premenstrual Relief Introducing the Health & Her Premenstrual Support Capsu...

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HealthAidIodine 300mcg 60 Tablets

Original price £8.99 - Original price £8.99
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£8.99
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Current price £8.99

Iodine is an essential trace element which contributes to the normal production of thyroid hormones and thyroid function. It promotes the healthy f...

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Original price £8.99 - Original price £8.99
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HealthAidSelenium 200ug - Prolonged Rel 60 Tablets

Original price £9.99 - Original price £9.99
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Selenium is an essential trace mineral utilised by the body's immune system for its powerful antioxidant properties. This form occurs naturally in ...

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HealthAidSelenium Plus 60 Tablets

Original price £13.99 - Original price £13.99
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Selenium is an essential trace element which activates one of the most important antioxidant enzymes in the body, protecting tissue cells from oxid...

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Femipure60 Capsules

Original price £22.99 - Original price £22.99
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Current price £22.99

Femipure combines botanicals with minerals from marine sources rather than from mineral salts.It contains marine algae calcium, marine magnesium, r...

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Original price £22.99 - Original price £22.99
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