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Udo's Choice oil blends – the organic 250ml liquid and the Ultimate Oil Blend capsules in 90 and 180 counts.
A plant-based omega blend rather than fish oil. See also their probiotics.
Provides a premium natural source of cold-pressed plant-based, unprocessed, undamaged Omega 3, 6 & 9 in the ideal ratio that supports optimum ...
View full detailsUdo's Choice Ultimate Oil Blend - The ultimate source of omega 3, 6 & 9 and the UK's market leading nutritional oil blend is recommended by two...
View full detailsUdo's Choice Ultimate Oil Blend delivers a comprehensive source of essential fatty acids in a convenient capsule format. This premium blend combine...
View full detailsProvides a premium natural source of cold-pressed plant-based, unprocessed, undamaged Omega 3, 6 & 9 in the ideal ratio that supports optimum ...
View full detailsUdo's Choice Ultimate Oil Blend Capsules Provides a premium natural source of cold-pressed plant-based, unprocessed, undamaged Omega 3, 6 & 9 i...
View full detailsUdo's is a blend of seed oils – flax, sunflower, sesame and others – combined to a particular ratio of omega 3 to omega 6. That makes it suitable for vegetarians and vegans, which fish oil is not.
Worth understanding: plant omega 3 is ALA, which the body converts to the longer-chain forms found directly in fish oil, and that conversion is not especially efficient. Neither product is simply better; they are different.
The 250ml liquid is much better value per serving and is the format the blend was designed for. It goes on food – salads, porridge, into a smoothie – but it must not be heated, which destroys the point of it.
Capsules are the answer if the taste or the routine does not suit you. They cost more per gram of oil, which is the price of the convenience.
This is the important part with the liquid. It is a delicate oil, sold refrigerated, and it belongs in the fridge once opened and used within the weeks stated on the bottle.
If it smells sharp or bitter, it has turned and should go. If you take anticoagulants, ask your GP before starting any concentrated oil.
Yes – it is a blend of seed oils rather than fish oil.
No. Heat destroys it. Use it on food after cooking, not in the pan.
The liquid is much better value per serving. Capsules cost more but avoid the taste and the fridge.
The liquid does, once opened, and should be used within the weeks stated on the bottle.
