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Vitamin C
One of our biggest single-nutrient collections at 142 products - tablets, capsules, sachets, powders, liquids and chewables, in standard, timed-release, buffered and liposomal forms. Brands include HealthAid, Natures Aid, Lamberts, Biocare, Well Actually, Quest, Altrient and Ener-C.
What does vitamin C do?
More approved claims than almost any other nutrient. Vitamin C contributes to the normal function of the immune system, to normal collagen formation for the normal function of skin, bones, cartilage, blood vessels, gums and teeth, to normal energy-yielding metabolism, to the normal functioning of the nervous system, to normal psychological function, to the protection of cells from oxidative stress, and to a reduction of tiredness and fatigue. It also increases iron absorption.
What are the different forms?
- Ascorbic acid - the standard form, and the least expensive.
- Buffered vitamin C - ascorbic acid combined with a mineral such as magnesium or calcium, which makes it less acidic. Often chosen by people who find plain ascorbic acid harsh.
- Timed release - formulated to release gradually rather than all at once, since vitamin C is water-soluble and not stored by the body.
- Liposomal - encapsulated in a phospholipid. Altrient and the Zooki range use this format, and it sits at a higher price point.
- With bioflavonoids - combined with compounds found alongside vitamin C in fruit.
How much should I take?
The Nutrient Reference Value is 80mg, which is easily reached through diet. Most supplements here supply considerably more than that - 500mg and 1000mg are the common strengths. Vitamin C is water-soluble, so what the body does not use is excreted. Very high intakes can cause digestive upset in some people; follow the directions on the pack and do not exceed the stated dose.
Which format?
38 tablets, 25 capsules, 11 sachets, 7 powders, 5 liquids and 2 chewables. Sachets and powders dissolve in water and suit larger servings; chewables are the usual choice for children, though check the age range on the pack.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Filters
QuestVitamin C 1000mg Timed Release 180 Tablets
High strength Patented timed release tablet, designed to release vitamin C over 6 hours for prolonged tissue saturation Suitable for vegetarians a...
View full detailsBiocareVitamin C 1000 90 Tablets
BioCare Vitamin C 1000 delivers a gentle, buffered form of vitamin C using magnesium ascorbate—ideal for those with sensitive digestion. Each table...
View full detailsBiocareLiposomal Vitamin C 150ml
Liposomal Vitamin C is an effective, optimally absorbed, great tasting natural lime flavoured liquid vitamin C Effective – for antioxidant, immune...
View full detailsBiocareVitamin C Powder 250g
BioCare Vitamin C powder contains magnesium ascorbate which is a low-acid form of vitamin C, produced by their unique solvent free ‘freeze-dried’ ...
View full detailsBiocareVitamin C 500 180 Capsules
Provides a readily absorbable form of vitamin C and magnesium Buffered, low acidity form of vitamin C to reduce stomach irritation Magnesium ascor...
View full detailsSolgarVitamin C 1000mg 100 Vcaps
Vitamin C is an antioxidant vitamin essential to the body's health and is especially important for maintaining healthy skin. Also known as ascorbic...
View full detailsBiocareVitamin C 500 (Citrus free) 60 Capsules
Provides a readily absorbable form of vitamin C and magnesium Buffered, low acidity form of vitamin C to reduce stomach irritation Magnesium ascor...
View full detailsNatures AidGlucosamine, MSM & Chondroitin with Vitamin C 180 Tablets
Glucosamine is an amino sugar, meaning it is made from an amino acid mixed with a sugar molecule. It occurs naturally in the body, although product...
View full detailsBiocareVitamin C Powder 60g
BioCare Vitamin C powder contains magnesium ascorbate which is a low-acid form of vitamin C, produced by their unique solvent free ‘freeze-dried’ ...
View full detailsViridianOrganic Elderberry Extract & Vitamin C 100ml
Viridian's black elderberry and vitamin C liquid is formulated to provide immune support for the whole family, helping you avoid colds and flu. Fea...
View full detailsViridianViridiKid Multivitamin Complex 90 Mini Veg Caps
Viridikid Multivitamin Formula is specifically formulated for the needs of children between the ages of 2-14 to support optimal growth and long-ter...
View full detailsSeatoneMussel Extract + Vitamin C 90 Capsules
Seatone contains a unique purified green lipped mussel extract which contains a rich blend of naturally occurring proteins, minerals and omega 3 fa...
View full detailsSolgarVitamin C 500mg 100 Vcaps
Vitamin C is an antioxidant vitamin essential to the body's health and is especially important for maintaining healthy skin. Also known as ascorbic...
View full detailsLambertsRutin & Vitamin C 500Mg + Bioflavonoids 90 Tabs
Lamberts Rutin & Vitamin C combines 500mg of vitamin C with citrus bioflavonoid complex, rutin and hesperidin per tablet. Vitamin C contributes...
View full detailsBalancedVitamin C Complex Refill 30 Capsules
Balanced Vitamin C Complex (pH Friendly) 30 Veggie Caps in our recyclable paper refill pouch. Vitamin C in a natural base for optimum absorption c...
View full detailsSolgarCranberry plus Vitamin C 60 Vcaps
Solgar Natural Cranberry Extract plus Vitamin C vegicaps are derived exclusively from fresh cranberries. Cranberry Extract is anti-bacterial and st...
View full detailsViridianHigh B5 Complex + Vitamin C 90 Capsules
Viridian's best selling B-complex with vitamin C. Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a ...
View full detailsViridianHigh Five B Complex with Vitamin C 120 caps
Viridian's best selling B-complex with vitamin C. Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a ...
View full detailsLambertsVitamin C 1000mg Plus Bioflavonoids 120 Tablets
Lamberts Vitamin C Plus Bioflavonoids delivers 1000mg of vitamin C with rose hip and citrus bioflavonoid complex per tablet. Vitamin C contributes ...
View full detailsLambertsVitamin C Time Release 1000mg 180 Tabs
Lamberts Vitamin C Time Release delivers a higher-dose 1000mg of vitamin C plus citrus bioflavonoid complex and rose hip extract per tablet, releas...
View full detailsBiocareVitamin C Rosehip Complex 150g Powder
Provides a readily absorbable form of vitamin C together with bioavailable forms of zinc and manganese Powder form that is suitable for people who...
View full detailsLambertsVitamin C Time Release 500mg 250 Tabs
Lamberts Vitamin C Time Release delivers 500mg of vitamin C plus citrus bioflavonoid complex and rose hip extract per tablet, released gradually ra...
View full detailsFushi WellbeingBiovedic Vitamin C Eye Cream 15ml
Benefits: Bright eyes, naturally - with SUPEROX-C, proven to deliver visible results. Targets: Dark circles, fine lines, puffiness & tired-look...
View full detailsLambertsVitamin C Time Release 1500mg 120 Capsules
Lamberts Vitamin C Time Release delivers a high-dose 1500mg of vitamin C plus citrus bioflavonoid complex and rose hip extract per tablet, released...
View full detailsWell ActuallyVitamin C 1000mg - Liposomal 150ml
Our Liposomal Liquid Vitamin C is available in a fruit fusion flavour which you can take straight from the spoon or mix into water. 300ml provides ...
View full detailsTogether HealthVitamin C 30 Capsules
Together's Vitamin C is made with the highest quality organic citrus fruits including orange and lemon. This means it comes with all the natural co...
View full detailsAltrientC Liposomal Vitamin C 30 Sachets
What is Altrient C? Altrient C - Liposomal Vitamin C gel is the most bio-available oral Vitamin C supplement on the market. Many times more powerfu...
View full detailsQuestVitamin C 1000mg Timed Release 90 Tablets
High strength Patented timed release tablet, designed to release vitamin C over 6 hours for prolonged tissue saturation Suitable for vegetarians a...
View full detailsNature's OwnAcerola Cherry 200mg Vitamin C 60 Capsules
The fruit of the acerola cherry tree is rich in vitamin C, flavonoids, and carotenoids, with the cherry-like fruits being one of the richest-known ...
View full detailsNatures AidGlucosamine, MSM & Chondroitin with Vitamin C 90 Tablets
Glucosamine is an amino sugar, meaning it is made from an amino acid mixed with a sugar molecule. It occurs naturally in the body, although product...
View full details