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Vitamin C
One of our biggest single-nutrient collections at 142 products - tablets, capsules, sachets, powders, liquids and chewables, in standard, timed-release, buffered and liposomal forms. Brands include HealthAid, Natures Aid, Lamberts, Biocare, Well Actually, Quest, Altrient and Ener-C.
What does vitamin C do?
More approved claims than almost any other nutrient. Vitamin C contributes to the normal function of the immune system, to normal collagen formation for the normal function of skin, bones, cartilage, blood vessels, gums and teeth, to normal energy-yielding metabolism, to the normal functioning of the nervous system, to normal psychological function, to the protection of cells from oxidative stress, and to a reduction of tiredness and fatigue. It also increases iron absorption.
What are the different forms?
- Ascorbic acid - the standard form, and the least expensive.
- Buffered vitamin C - ascorbic acid combined with a mineral such as magnesium or calcium, which makes it less acidic. Often chosen by people who find plain ascorbic acid harsh.
- Timed release - formulated to release gradually rather than all at once, since vitamin C is water-soluble and not stored by the body.
- Liposomal - encapsulated in a phospholipid. Altrient and the Zooki range use this format, and it sits at a higher price point.
- With bioflavonoids - combined with compounds found alongside vitamin C in fruit.
How much should I take?
The Nutrient Reference Value is 80mg, which is easily reached through diet. Most supplements here supply considerably more than that - 500mg and 1000mg are the common strengths. Vitamin C is water-soluble, so what the body does not use is excreted. Very high intakes can cause digestive upset in some people; follow the directions on the pack and do not exceed the stated dose.
Which format?
38 tablets, 25 capsules, 11 sachets, 7 powders, 5 liquids and 2 chewables. Sachets and powders dissolve in water and suit larger servings; chewables are the usual choice for children, though check the age range on the pack.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Filters
CytoplanVitamin C + Bioflavonoids 60 Capsules
This supplement combines a high potency of 1000mg of vitamin C per capsule (as ascorbic acid) plus 50mg of bioflavonoids. Bioflavonoids naturally a...
View full detailsBiethicaVitamin C Powder 100g
Biethica Vitamin C Powder Immune System Support
HealthAidVitamin C Pure Ultrafine 100g
Vitamin C is necessary for healthy teeth, gums, bones, skin, cells, blood vessels and strong healthy connective tissues. It is essential for growth...
View full detailsHealthAidVitamin C 1500mg 100 Tablets
At 1500mg in a single tablet this is at the high-strength end, and the format is the reason to choose it.Each tablet supplies 1500mg of vitamin C a...
View full detailsEner CSugar Free Vitamin C Berries 30 Sachets
This is the sugar-free version of Ener C's effervescent drink, in mixed berry.Each sachet supplies 1000mg of vitamin C from ascorbic acid and a min...
View full detailsEner CSugar Free Vitamin C Orange 30 Sachets
Ener-C Sugar Free delivers 1000mg of Vitamin C alongside a comprehensive blend of essential vitamins and minerals, with natural sweeteners replacin...
View full detailsEner CVitamin C 1000mg Variety Pack 30 Sachets
Ener-C is a premium effervescent vitamin drink mix formulated to support four essential wellness pillars. Each sachet delivers 1000mg of vitamin ...
View full detailsEner CVitamin C 1000mg Raspberry 30 Sachets
Ener-C was designed with you in mind. We have produced a delightful-tasting, effervescent vitamin drink mix that comes in a variety of natural frui...
View full detailsEner CVitamin C 1000mg Tangerine 30 Sachets
Ener-C was designed with you in mind. We have produced a delightful-tasting, effervescent vitamin drink mix that comes in a variety of natural frui...
View full detailsEner CVitamin C 1000mg Lemon Lime 30 Sachets
Ener-C was designed with you in mind. We have produced a delightful-tasting, effervescent vitamin drink mix that comes in a variety of natural frui...
View full detailsProvenUrgent C 1000mg Vitamin C 30 Sachets
Urgent C is not a plain vitamin C sachet. It combines the vitamin with live bacteria and three minerals.Each sachet supplies 1000mg of vitamin C, 5...
View full detailsLambertsVitamin C Time Release 1000mg 60 Tabs
Lamberts Vitamin C Time Release delivers a higher-dose 1000mg of vitamin C plus citrus bioflavonoid complex and rose hip extract per tablet, releas...
View full detailsLambertsVitamin C Ascorbic Acid 250g Powder
Lamberts Vitamin C is a soluble fine white powder delivering 1000mg of vitamin C per quarter-teaspoon (1 gram) serving, a straightforward single-in...
View full detailsNatural Health PracticeVitamin C Support 60 Capsules
Vitamin C Support includes magnesium and bilberry extract and is rich in bio-flavonoids
HealthAidVitamin C 1000mg - Chewable 100 Tablets
Vitamin C plays a vital role in maintaining healthy teeth, gums, skin, connective tissue and bones. It also functions as an antioxidant and may hel...
View full detailsHealthAidVitamin C 1000mg Orange 20 Tablets
Boost your immune system with a strong antioxidant. Each tablet dissolved in water makes a refreshing, orange-flavoured drink [Blackcurrent,Lemon]c...
View full detailsHealthAidVitamin C 1000mg - PR 100 Tablets
Vitamin C plays a vital role in maintaining healthy teeth, gums, skin, connective tissue and bones. It also functions as an antioxidant and may hel...
View full detailsHealthAidVitamin C 1000mg - Chewable 60 Tablets
Vitamin C plays a vital role in maintaining healthy teeth, gums, skin, connective tissue and bones. It also functions as an antioxidant and may hel...
View full detailsHealthAidVitamin C 1500mg 60 Tablets
Vitamin C plays a vital role in maintaining healthy teeth, gums, skin, connective tissue and bones. It also functions as an antioxidant and may hel...
View full detailsHealthAidVitamin C 1000mg Orange 30 Tablets
Vitamin C plays a vital role in maintaining healthy teeth, gums, skin,connective tissue and bones. It may help to maintain healthy cells and blood ...
View full detailsEner CSugar Free Vitamin C Lemon Ginger 30 Sachets
Ener-C delivers comprehensive nutritional support without added sugars. Each sachet provides 1000mg of Vitamin C alongside a full spectrum of essen...
View full detailsNatures AidMini Drops Iron (with Vitamin C, B12 & Folic Acid) 50ml
Natures Aid Mini Drops Iron Supplement - 50ml Comprehensive Nutrient Support Introducing the Natures Aid Mini Drops Iron Supplement, a meticulous...
View full detailsNatures AidMini Drops Vitamin C Sprinkles 100mg 90g
Natures Aid Mini Drops Vitamin C Sprinkles - 100mg, 90g Product Overview: Introducing the Natures Aid Mini Drops Vitamin C Sprinkles, a premium d...
View full detailsKIKI HealthOrganic Vitamin C 50 Capsules
Experience the power of this high potency natural vitamin C, for daily protection against oxidative stress and all around wellness. This vegan sour...
View full detailsNatures AidSuper Stars Vitamin C 60 Tablets
Natures Aid Super Stars Vitamin C provides 160mg of this essential nutrient in each delicious cherry flavoured chewable tablet. The tablets are nat...
View full detailsHealthAidVitamin C Pure Ultrafine 60g
Vitamin C is necessary for healthy teeth, gums, bones, skin, cells, blood vessels and strong healthy connective tissues. It is essential for growth...
View full detailsHealthAidVitamin C 1500mg 30 Tablets
Vitamin C plays a vital role in maintaining healthy teeth, gums, skin, connective tissue and bones. It also functions as an antioxidant and may hel...
View full detailsHealthAidVitamin C 500mg - Chewable 60 Tablets
Vitamin C plays a vital role in maintaining healthy teeth, gums, skin, connective tissue and bones. It also functions as an antioxidant and may hel...
View full detailsHealthAidVitamin C 500mg - Chewable 100 Tablets
Vitamin C plays a vital role in maintaining healthy teeth, gums, skin, connective tissue and bones. It also functions as an antioxidant and may hel...
View full detailsHealthAidVitamin C 1000mg - PR 60 Tablets
Vitamin C plays a vital role in maintaining healthy teeth, gums, skin, connective tissue and bones. It also functions as an antioxidant and may hel...
View full details